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  1. Replies
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    800

    God Damn Mike Arnold

    How the fuck can you know less than shit ?

    What's next ? Don't take a breathe but every 13 seconds ? Fuck i am so sick of u bastards taking advantage.

    Fuck all of you.
    Sent from The...
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    Jesus died on the cross

    Ill trade 3 for a life time anyday.

    Sent from The Mothership
  3. Thread: Help !!!!

    by ROID
    Replies
    15
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    485

    I'm all about that bass. Sent from The...

    I'm all about that bass.

    Sent from The Mothership
  4. Thread: Help !!!!

    by ROID
    Replies
    15
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    485

    Ice and heavy squats huh ? I think you are...

    Ice and heavy squats huh ?

    I think you are right. I think ill stick it in a ice bath then go max out on squats.

    Sound advice from all of you.

    Sent from The Mothership
  5. Thread: Help !!!!

    by ROID
    Replies
    15
    Views
    485

    Help !!!!

    Something just popped in my hamstring. I can still walk, slight pain.

    Strained or pulled muscle ?

    Solutions ?

    Never had any problems with my hamstrings. I was doing light weight hamstring...
  6. Replies
    654
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    19,671

    Sticky: Back in the game tomorrow. 4 Complete days...

    Back in the game tomorrow.

    4 Complete days off. Well worth it.

    Sent from The Mothership
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    15
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    1,873

    Lol, this place is past dead. Its in the After...

    Lol, this place is past dead.

    Its in the After Life

    Sent from The Mothership
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    1,873

    I ran tren my first cycle. I got super strong and...

    I ran tren my first cycle. I got super strong and a lot of blow jobs.

    100Mg prop
    100 Mg tren

    M/W/F

    Sent from The Mothership
  9. Costco Sent from The Mothership

    Costco

    Sent from The Mothership
  10. Replies
    654
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    19,671

    Sticky: Wow..... I can see my empire rising from the...

    Wow.....

    I can see my empire rising from the ashes. Good things have been happening. So much hard work ahead. 18Hr days, 6 days a week. My day will have to begin at 3am. Can I handle all the...
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    654
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    19,671

    Sticky: Oct 13 Flat bb 3 Sets (10 * 135) -(8 *...

    Oct 13

    Flat bb

    3 Sets (10 * 135)
    -(8 * 225)
    -(5 * 225)
    -(5 * 225)
    -(4 * 225) failed. Had to yelp for a spot
    -(16 * 135) + 5
  12. Replies
    61
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    2,373

    This blend , try I will Sent from The...

    This blend , try I will

    Sent from The Mothership
  13. Replies
    654
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    19,671

    Sticky: A lot of sponsors have crazy respect. I'm...

    A lot of sponsors have crazy respect.

    I'm still priming my gears. I've almost got my blood saturated. Only then will I lift.

    Sent from The Mothership
  14. Replies
    654
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    19,671

    Sticky: Oct 10 Lawnmower bent over db rows superset...

    Oct 10

    Lawnmower bent over db rows superset tbar row (alternate grip)

    -(10 *55) , (10 * 45)
    -(10 * 65) , (10 * 45)
    -(10 * 75) , (8 * 90)
    -(10 * 85) , (8 * 90)
    -(8 * 100) , (8 * 90)
    -(2 1/2...
  15. Replies
    654
    Views
    19,671

    Sticky: My little black book is MIA. Ill up date as...

    My little black book is MIA.

    Ill up date as soon as I find it.

    God told me I'm about to have an awesome week.

    Sent from The Mothership
  16. Replies
    654
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    19,671

    Sticky: By us all i mean dj, rj , ironaddict. I would say...

    By us all i mean dj, rj , ironaddict. I would say rob d and heavy but they have more money than me now. Well everyone has more money.than.me now.

    TRUST. PRAY FOR.THE TRUST

    Sent from The...
  17. Replies
    654
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    19,671

    Sticky: My fellas. We are gonna all get together as soon...

    My fellas. We are gonna all get together as soon as i win my trust back. I'm lonely. True story. Roid is a balla.

    Sent from The Mothership
  18. Replies
    654
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    19,671

    Sticky: Hella workout today. Hella good news. ...

    Hella workout today.

    Hella good news.

    Hella shit going on in my life.

    Sent from The Mothership
  19. Replies
    654
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    19,671

    Sticky: Pressed on all sides ..... But not overcome. ...

    Pressed on all sides .....

    But not overcome.

    Sent from The Mothership
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    42
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    2,405

    I really like drinking my egg whites out of the...

    I really like drinking my egg whites out of the carton.

    If its good enough for bruce lee, its good enough for me.

    I'm just lazy .

    Sent from The Mothership
  21. Replies
    654
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    19,671

    Sticky: Test E. 750mg Tren A 100mg MWF Eq 800mg ...

    Test E. 750mg
    Tren A 100mg MWF
    Eq 800mg


    Sent from The Mothership
  22. Replies
    654
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    19,671

    Sticky: Oct 9 Shoulders Db press superset Arnold...

    Oct 9

    Shoulders

    Db press superset Arnold press

    -(10 * 25) , (5 * 25)
    -(10 * 35) ,(5 * 35)
    -(10 * 45), (5 * 35)
    -(10 * 60) , (5 * 35)
  23. Replies
    654
    Views
    19,671

    Sticky: Oct 8 Biceps Incline db curl superset...

    Oct 8

    Biceps

    Incline db curl superset hammer curl

    -(10 * 25) , (8 * 25)
    -(10 * 30) , (8 * 25)
    -(7 * 40) , (8 * 25)
    -(4 * 45) , (8 * 25)
  24. Replies
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    11,712

    Rise up and overcome Sent from The Mothership

    Rise up and overcome

    Sent from The Mothership
  25. Replies
    654
    Views
    19,671

    Sticky: Oct 7 Flat bb bench -(10 * 135) -(10 *...

    Oct 7

    Flat bb bench

    -(10 * 135)
    -(10 * 135)
    -(10 * 135)
    -(10 * 225)
    -( 0 * 295) fail
    -(9 * 225)
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