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  1. Replies
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    I see, the OP and his little sidekick are lost...

    I see, the OP and his little sidekick are lost together. I don't believe that...
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    647

    Is that not enough spam then? Don't the sponsors...

    Is that not enough spam then? Don't the sponsors have their own forums to post their reviews? Not all sponsors feel the need to spam everywhere. Just seems like the desperate ones do.... If you're...
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    I wouldn't use or recommend any product from...

    I wouldn't use or recommend any product from spammers. Spammers come across as desperate and buying products from desperate people is usually a bad idea.
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    Kind of entertaining... :roflmao: Nothing much...

    Kind of entertaining... :roflmao: Nothing much going on in the Training section anyways, so at least I found someone new to neg.
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    At least Naps just sends bots for their spam

    At least Naps just sends bots for their spam
  6. Replies
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    647

    Nobody gives a fuck about euro pharm in the...

    Nobody gives a fuck about euro pharm in the training section either.
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    Are you retarded? You're spamming euro pharma....

    Are you retarded? You're spamming euro pharma. This is the training forum, what part of that don't you understand?
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    Sounds like spam, both negged. Damn spamming...

    Sounds like spam, both negged. Damn spamming idiots, this is the training forum.
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    I don't do any stretches but I do elliptical and...

    I don't do any stretches but I do elliptical and body weight exercises as a warm up. I have great flexibility, maybe it's genetic or maybe it's because the exercises I do require it and practice...
  10. Are you going to do any logs here?

    Are you going to do any logs here?
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    I see you have pics of your dog and boyfriend,...

    I see you have pics of your dog and boyfriend, just not yourself?
  12. Replies
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    Look, it's easy to see that this story of yours...

    Look, it's easy to see that this story of yours is just another lie. You hope that this new lie will make everyone forget about your last lie. Talked shit about how you're going to shut everyone up...
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    Great, hopefully your dog will protect your fake...

    Great, hopefully your dog will protect your fake old ass.
  14. Replies
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    He isn't going to post his pic but maybe he will...

    He isn't going to post his pic but maybe he will post a pic of the dog who tossed him around? Claims it was a Shepard....but knowing him it was more like a poodle.
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    This wouldn't have happened if you used creatine!

    This wouldn't have happened if you used creatine!
  16. Sticky: Wow, the first three paragraphs are the same...

    Wow, the first three paragraphs are the same...
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    Try using an underhand grip to increase your...

    Try using an underhand grip to increase your volume, most people can do more chin ups then pull ups. Also, very small sets are effective for increasing your volume. So if you can do a set of 5 of...
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    Cool, if Costco every carries it I'll give it a...

    Cool, if Costco every carries it I'll give it a try.
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    Yeah one isolation exercise will be fine, rows...

    Yeah one isolation exercise will be fine, rows also work your rear delts and you're increasing those sets.
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    Not a bad routine... Some things I would change....

    Not a bad routine... Some things I would change.



    Also I would change the ordering of the exercises. You do not have to finish each body part before beginning another. Instead you can...
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    What does your current routine look like? How...

    What does your current routine look like? How long have you been doing this routine?
  22. Replies
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    Nothing listed on the ingredients would make me...

    Nothing listed on the ingredients would make me think it's the cause. I also have no idea if people could have allergic reactions to the ingredients. I would just expect a young guy to freak out if...
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    I wouldn't finish it. I would first find out why...

    I wouldn't finish it. I would first find out why my dick died. At least that would be my priority...
  24. Pretty strange reaction... Maybe try changing...

    Pretty strange reaction... Maybe try changing brands if it happens again. Who knows maybe it's contaminated.
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    Priorities are backwards. You blast your arms so...

    Priorities are backwards. You blast your arms so much it's negatively effecting your back and shoulders. Your back in particular should be far more important than your arms if you're looking to gain...
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