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  1. ain't that the truth. thought soemthing was...

    ain't that the truth. thought soemthing was wrong with me for a minute when I'd come home and not want to bang every night... just overtraining. up'd my carb intake and traded steady-state cardio...
  2. this is good stuff. intensity of crossfit but...

    this is good stuff. intensity of crossfit but with a solid programming aspect to it (if you so choose). not a crossfitter myself, but i do look forward to watching the games on espn this weekend.
  3. if it's a cheat day, you better add some mashed...

    if it's a cheat day, you better add some mashed potatoes to that plate!
  4. I used to buy in bulk form proteinfactory.com but...

    I used to buy in bulk form proteinfactory.com but haven't been in a while. they're pretty cool bc you can customize your blends. nowadays, i'm lazy about it and just buy off Amazon. lol.
  5. whole foods and... MILK.

    whole foods and... MILK.
  6. Thread: Hi

    by CopperBullet
    Replies
    19
    Views
    980

    I'm with you. brand new here as well. looking...

    I'm with you. brand new here as well. looking forward to chatting with all of you!
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