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  2. Hunter Labrada – 2020 Mr. Olympia Debut

    Hunter Labrada – 2020 Mr. Olympia Debut

    The Labrada name is already cemented in the history of bodybuilding and especially the Mr. Olympia.

    Bodybuilding legend, Lee Labrada is one of the best...
  3. Doctors Need to Change the Way They Help Patients

    by Matt Weik I’m going to trigger a lot of people here, but it needs to be said. The way modern medicine and doctors are treating patients today is wrong. Now, I’m going to preface this by saying...
  4. Make your carbohydrates healthier and live longer

    Make your carbohydrates healthier and live longer


    https://www.ergo-log.com/plaatjes/carbohydrates-foods.jpg


    A few decades ago, nutritionists declared that all fats were unhealthy, but now...
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    2,236
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  8. A Complete Bodybuilding Guide Into BCAA Supplements

    A Complete Bodybuilding Guide Into BCAA Supplements
    by Austin Letorney

    You’ve heard all about them, but what is so special about BCAAs Supplements?

    Branched chain amino acids, or BCAAs, have...
  9. Strength training with free weights is more effective than strength training with machines

    Strength training with free weights is more effective and motivating than strength training with machines


    https://www.ergo-log.com/plaatjes/free-weights-just-a-pic.jpg


    Both strength...
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    2,236
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  12. Two Exciting New Protein Snacks to Keep Your Eyes Out For

    by Matt Weik Well… well… well… Here we are again. This time, we are closing out the year strong with some exciting new protein snacks to share with you. Now, one is still in development (but...
  13. Do You Need To Use Tren To Become A Top Fitness Influencer?

    Do You Need To Use Tren To Become A Top Fitness Influencer?

    https://youtu.be/81TTKvFMxEo
  14. The Best of Momo Mafia – Don’t Be A Fucko!!

    The Best of Momo Mafia – Don’t Be A #Fucko showcases several of the show’s best tracks, from the 2017 and 2018 eras. Video produced for IronMag TV. Be sure to check out the following clip. All Tracks...
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  16. Vitamin D supplement reduces cancer mortality

    Vitamin D supplement reduces cancer mortality


    https://www.ergo-log.com/plaatjes/vitamin-2-2000-iu-supplement.jpg


    If you take a high-dose vitamin D supplement every day, it will not reduce...
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  20. Nick Strength’s Garbage Olympia Prediction

    by Christian Duque Don’t miss The Iron Duque analyzing #NickStrengthAndPower #MrOlympia predictions. It’s not about picking on anyone, but when you’re the #1 #Youtuber online, expect your picks to...
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  23. Can This Natural Food Substance Fight Viruses?

    Can This Natural Food Substance Fight Viruses?

    Generally speaking, the vast majority of viruses can't currently be cured. Instead, they're treated.

    We bombard them with anti-virals to make it...
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    Craig Golias – Mass For The Win!!

    by Christian Duque There’s a way most people take to bodybuilding, from how they compete, to how they earn a living. There’s a protocol to follow. Most people start out by getting an Instagram,...
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    Ecdysterone kills breast cancer cells

    Ecdysterone kills breast cancer cells


    https://www.ergo-log.com/plaatjes/nutri-ecdysteron-jar.jpg


    Women who consume a relatively large amount of ecdysterone through supplements or foods like...
  26. Happy Thanksgiving! Be safe, be thankful, and give back if you can

    Happy Thanksgiving! Be safe, be thankful, and give back if you can

    https://youtu.be/H4lC2me_Ots
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  28. Roelly Winklaar – Flying Under The Radar

    by Christian Duque Hype seems to be the name of the game in bodybuilding today. So many guys put more into their photos on Instagram than they do into following their training, dietary, and...
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  30. How to Do Steroids and Sarms Your Whole Life Healthfully

    How to Do Steroids and Sarms Your Whole Life Healthfully

    https://youtu.be/38YqzSLqeTs
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