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  1. Replies
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    3,523

    This is awesome news!

    This is awesome news!
  2. Replies
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    1,756

    Without a doubt i would be interested

    Without a doubt i would be interested
  3. Replies
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    1,378

    Thanks I will give that a try. I gave up on DB...

    Thanks I will give that a try. I gave up on DB rows a while ago because it didn't really work my back. Never thought of using it for rear delts.
    Posted via Mobile Device
  4. Replies
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    1,378

    best workout for rear delt?

    What's the best workout for rear delts? Keep in mind I only have
    access to db's ,a bench, and a pull down machine.
    Any suggestions?
    Posted via Mobile Device
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