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  1. Replies
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    To add to my list yesterday, really like it ...

    To add to my list yesterday, really like it
    Watermelon Strawberry Shake Recipe
    Ingredients:
    1 8-oz container lemon nonfat yogurt
    2 cups watermelon, cubed and seeded
    1 pint fresh strawberries,...
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    Can I use protein?

    Hello, I would like to find out this: As a child, I suffered from jaundice (Botkin's disease). Now I'm building. Can I use protein, and if possible, in what quantities, so as not to kill the liver...
  3. hi, good, i adore fish. my favorite reciepe ...

    hi, good, i adore fish. my favorite reciepe
    Trout baked with peaches and almonds
    trout medallions (2 pieces) - 450 g.
    canned Peaches - 120 g
    almonds - 30g.
    salt, pepper to taste Olive oil...
  4. pitty to hear, so many wonderful events posponed...

    pitty to hear, so many wonderful events posponed
    waiting for 2021
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    Cocktail "Life force"

    Ingredients for 2 porsition:
    400 ml of water;
    300 g carrots;
    100 g celery;
    25 g of dill;
    5 g of salt.
    2 teaspoons olive oil

    Wash carrots, peel celery. Cut vegetables into small cubes....
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    hi, Thank you for your list, I liked some ideas...

    hi,
    Thank you for your list, I liked some ideas very much, I'll try to include it in my diet :winkfinger:
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    What to eat after a workout?

    Hi
    Please help me figure it out. What to eat after a workout? I suggest 2 options 1 - immediately after a workout, eat something containing light carbohydrates (cookies, bananas, apples, chocolate)...
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    Thanks guys was interesting to hear, some ideas...

    Thanks guys was interesting to hear, some ideas will take for me :clapping:
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    What do you drink?

    Hi, guys lets share our drinks (i mean soft drinks ), to stay healthy.
    sure water ... something else ?
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    Motivation books ?

    Hi, what do you think about motivation books? Do you have your favorite? the book that inspired you ?
    My example - The Black Prince: My life in Bodybuilding. It tells the story of how Robby...
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    Hi, here i have found on Quora. not bad program ...

    Hi, here i have found on Quora. not bad program
    Push/Pull/Leg 6-day :
    Workout (Push, Pull & Legs)
    *You can follow this routine for 6–8 weeks weeks
    -Monday: Chest, shoulders, tri
    5 minutes...
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    Thanks

    Thanks
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    Neuro-emotional connection?

    I understand that the name is not entirely clear, but I climbed the forum for a long time, nothing about neuro-emotional connection.
    If it is becoming less or less clear with neuromuscular...
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    The best ab exercises

    Hi, guys
    Lets share the best ab exercises. I know approaches for abdominal muscles are strictly individual. We have favorite and not favorite exercises, in other words, exercises from which you...
  15. Skimmed milk powder, is there any point?

    Hi, guys what do you think about milk powder?
    Do you think milk powder can bring oxysterol, which is present in it in much larger quantities than in raw milk?
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    The home training video for men, which I want to...

    The home training video for men, which I want to talk about, is designed for ordinary people. Of course, gaining weight in the gym is easier and faster, however, this is not always possible and not...
  17. Chicken wings - how many calories and are they harmful?

    Chicken wings - a delicious dish, which is one of the most popular fast food restaurants among visitors.
    However, nutritionists argue that it is the wings - the most harmful part of the chicken....
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    Support group to lose weight ?

    Hi, guys. As don't have freinds with purpose of losing weight, where i can find online support group ? Do you have any experience? Does it work?
  19. Thread: hi

    by Timothy Wilson
    Replies
    4
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    354

    hi

    Hi, Timothy here. Hope to have a nice time with you guys.
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