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  1. Replies
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    It depends.

    It depends.
  2. Good. Share your experience. :winkfinger:

    Good. Share your experience. :winkfinger:
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    Why is it so hard to lose weight?

    There are two parts to the energy balance equation, energy input and energy output, and to achieve and sustain a healthy weight you must focus on both ends of the equation.
    Creating an energy...
  4. That's great! I think I should try your "weight...

    That's great! I think I should try your "weight lifting 5 days a week" and hope for the best.
  5. Yeah, Thanks!

    Yeah, Thanks!
  6. Like your words! I love to eat. ;)

    Like your words! I love to eat. ;)
  7. Thread: Green Tea

    by Derek Wilson
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    There are many benefits of drinking green tea....

    There are many benefits of drinking green tea. I'll list some below.



    Overall improvement in health- Polyphenols in green tea serve a major role in preventing the formation of free radicals in...
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    Welcome.

    Welcome.
  9. Why do people look younger after weight loss?

    Whether you look younger after losing unwanted pounds depends on a number of factors. If you are over 40, losing too much weight can give you a gaunt look that makes you appear older, while keeping a...
  10. Formerly obese people, what motivated you most to finally lose weight?

    The best way to lose weight is to organize yourself. Changing your habits is not easy and you need to have time for training and the new eating routine. Here are some tips from Karine Larose, Fitness...
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    :jerkit:

    :jerkit:
  12. Walking is always a good thing. We have to do...

    Walking is always a good thing. We have to do some exercise and follow some routine to lose weight fast. That's it!
  13. Replies
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    Wow; Carry on, Boss.

    Wow; Carry on, Boss.
  14. Yeah, Boss

    Yeah, Boss
  15. Thread: Green Tea

    by Derek Wilson
    Replies
    24
    Views
    2,284

    What!!??

    What!!??
  16. What is the best type of exercise for weight loss?

    Walking! Walking! Simply walking!!!


    Does it make your heart beat zoom up like crazy? Nope. Does it make you sweat like crazy? Nope? Will you build big rippling muscles? Nope. Will anyone be...
  17. What are the most common weight loss myths?

    I'll point out only those that I once believed. It becomes rather funny when you start educating yourself about something and whilst in the process you look back and almost have the urge to laugh at...
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    Wanna see more pics of your ass ;)

    Wanna see more pics of your ass ;)
  19. What are the secrets to living longer and sustaining health later into life?

    I will list them in the order I think they help the most.


    Using your brain:
    This is the most underrated part of getting older and living longer. We do not realize how much our brain controls...
  20. Thanks

    Thanks
  21. Replies
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    There are some things that I have found help me:...

    There are some things that I have found help me:


    Healthy diet. (caffeine, sugar, etc. definitely make things worse - though I crave them at such times.)
    Exercise. for me usually cycling,...
  22. As a newbie he deserves it.

    As a newbie he deserves it.
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    Tight ass with hard dildo ;)

    Tight ass with hard dildo ;)
  24. Replies
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    Hot ass pose!

    Hot ass pose!
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    Yeah, traveling is a good option in this case.

    Yeah, traveling is a good option in this case.
  26. Replies
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    This dish is ok for me.

    This dish is ok for me.
  27. The idea is good. Good to go.

    The idea is good. Good to go.
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    Good work out!

    Good work out!
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    It's hard and same here.

    It's hard and same here.
  30. What is the best food to eat and the best way to reduce belly fat?

    Foods are fuel. You eat more than you need, your body stores it as fat. You eat less than you need, your body begins losing weight. It’s that simple no matter what excuses people insist on.

    You...
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