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Type: Posts; User: Sherk; Keyword(s):

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  1. Replies
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    1,220

    Someone's calling you out huh? He must be a noob.

    Someone's calling you out huh? He must be a noob.
  2. Replies
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    936

    Killin shit I see. That amount of cals in one day...

    Killin shit I see. That amount of cals in one day would be killing me by starvation lol. Just joking bro. Keep at it. The log is looking good so far.
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    To the top for the reminder of the closure.

    To the top for the reminder of the closure.
  4. Thread: Td !!!!

    by Sherk
    Replies
    4
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    98

    Thanks for the post brother. It was my pleasure...

    Thanks for the post brother. It was my pleasure to help you out. Enjoy that cycle, kill the iron and break the scale. What did you get by the way lol.
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    253

    Lmao! You guys post some funny ass shit.

    Lmao! You guys post some funny ass shit.
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    253

    Oh shit, did I post that publicly? Lol

    Oh shit, did I post that publicly? Lol
  7. Replies
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    253

    I've got 2 for 12 weeks 1 for 10 weeks and 3...

    I've got 2 for 12 weeks
    1 for 10 weeks and
    3 for 8 weeks but willing to go to 9. So by majority vote I think 9 weeks it is. I have to agree that competitions loose momentum if ran too long. So...
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    253

    Lmao. Words have never been so true.

    Lmao. Words have never been so true.
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    253

    Transformation contest length

    This thread is for The guys who are competing in our contest only.

    How long do you guys want to have this contest go for? Majority vote will rule. 8-12 weeks is about the time frame we at AMA...
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    Thanks bro. You'll really enjoy what AMA did with...

    Thanks bro. You'll really enjoy what AMA did with their gear. It was a very smart decision on their part. And for the record for guys with reactions to eo. It's not eo.
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    Hell yeah ama !!!!

    The carrier oil changed last October. Been while for ya huh? Lol. Thanks for the post and don't put t/a times in your posts anymore. Read up on the rules if you have to.
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    243

    It would be 8 weeks from April 1st. But I'll take...

    It would be 8 weeks from April 1st. But I'll take a final poll on Sunday to make sure. But by the sounds of things, it seems 8 weeks is what you guys are preferring.
  13. Agree fully with freight and s2h. MW is where you...

    Agree fully with freight and s2h. MW is where you need to be to come in at your peak condition and stay at the top of your class. You'll be a beast at 176ish.
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    Everyone's logs are looking great. I'll get start...

    Everyone's logs are looking great. I'll get start a new thread maybe Sunday to get a finale vote on how long you guys would like this contest to be. Since there's only 2 entries on ASF, I'll leave...
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    That's a hell of a leg day there. Keep at it.

    That's a hell of a leg day there. Keep at it.
  16. Lmao!!

    Lmao!!
  17. Thread: generation iron

    by Sherk
    Replies
    7
    Views
    222

    I agree to an extent. When it comes to...

    I agree to an extent. When it comes to competition you must be 100% confident and sure of yourself and feel superior to the others you're competing against. But I felt the movie depicted him as...
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    1,537

    Whats your thoughts behind this kind of routine?...

    Whats your thoughts behind this kind of routine? I'm always curious to know why some do a full body routine. Is this just to shock the body?
  19. Replies
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    1,646

    Training is looking good bro. Smart decision on...

    Training is looking good bro. Smart decision on lowering your your aas and taking the proper steps to get your body back in check. I love to see guys doing things the right way rather than pushing...
  20. Thread: Td!!

    by Sherk
    Replies
    2
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    121

    Thanks for the post bro. AMA is the only gear I...

    Thanks for the post bro. AMA is the only gear I run for a reason and it's not because I'm a rep. I've been running AMA for a few years now. You'll love your next cycle being able to use the gear more.
  21. Replies
    85
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    1,537

    I love this log here. The banana split got me...

    I love this log here. The banana split got me hooked on it.
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    243

    Great Transformation Comp Turnout

    This comp here at IMF is a great one. There's some good competition in here. Everyone's logs are looking good. We are reading them daily though you might not see us post in them everyday. We will...
  23. Replies
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    2,724

    Like I said earlier, get your post count up and...

    Like I said earlier, get your post count up and pm me.
  24. Replies
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    2,724

    Get your post count up and pm me or have AMA...

    Get your post count up and pm me or have AMA email me directly to verify you. Entries ended on April 1st so without verification I will not honor your entry.
  25. Thread: 3rd order TD

    by Sherk
    Replies
    2
    Views
    129

    Thanks for the post bro.

    Thanks for the post bro.
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