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    Have you tried cycling hot and cold water in the...

    Have you tried cycling hot and cold water in the shower. Feels great
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    What are you're thoughts on calisthenics?

    And by calisthenics, I don't mean just some regular pushups, and squats daily. I mean like a program where you're constantly challenging yourself with leverage and different positions? Has anyone...
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    Sticky: On my way to 10

    On my way to 10
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