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  1. Replies
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    IMHO since you have some solid input here, I...

    IMHO since you have some solid input here, I suggest you begin with the condition that is most health/life threatening, Blood Pressure. Life is too short and too precious to be foolish.
    ...
  2. Bottoms up, there, big guy. Hope you take look...

    Bottoms up, there, big guy. Hope you take look around and take on some new ideas.
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    Welcome :) Looks like you've found the hard stuff...

    Welcome :) Looks like you've found the hard stuff already....
  4. Thread: sup

    by bar_belle
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    Welcome, JC! Always room for more knowledge. The...

    Welcome, JC! Always room for more knowledge. The more I acquire, the more I realize I don't have. ;)
  5. Welcome! Definitely post up show pics!

    Welcome! Definitely post up show pics!
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    Welcome to the Community, Rob.

    Welcome to the Community, Rob.
  7. Hi, Jon! Nice log and fantastic work!! So...

    Hi, Jon! Nice log and fantastic work!! So excited to watch your progress.
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    Has she introduced herself in the New Members...

    Has she introduced herself in the New Members subforum?
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    So does that make her Alpha in the equation? ...

    So does that make her Alpha in the equation?


    Sent from outer space
  10. Thread: Dead

    by bar_belle
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    Hmmmm. That how it is... Sent from outer...

    Hmmmm. That how it is...


    Sent from outer space
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    Woohoo! Sent from outer space

    Woohoo!


    Sent from outer space
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    Agreed! Great post. Answered a niggling...

    Agreed! Great post. Answered a niggling question. My current training regimen has only 5 sets of curls, but I'm doing heavy back, heavy chest, heavy shoulders and healthy serving of a gazillion...
  13. Thread: Dead

    by bar_belle
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    Be the change that you wish to see in the world...

    Be the change that you wish to see in the world ;) Make it happen!
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    Well, there, Griffith, I think you have your...

    Well, there, Griffith, I think you have your answer. Next!
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    I had the same thought. Let's talk about who's...

    I had the same thought. Let's talk about who's hitting whom.
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    Thank you, DS. :)

    Thank you, DS. :)
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    Fantastic! Welcome to the forum. :winkfinger:

    Fantastic! Welcome to the forum. :winkfinger:
  18. Welcome to the forum!

    Welcome to the forum!
  19. Thread: new dude

    by bar_belle
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    Welcome! You may want to post your question over...

    Welcome! You may want to post your question over in the Anabolic Zone. Best of luck!
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    Welcome. Great folks on the board.

    Welcome. Great folks on the board.
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    Sticky: Yup. It's Friday Nigh :) Sent from outer...

    Yup. It's Friday Nigh :)


    Sent from outer space
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    Well, going to jump in the deep end! The...

    Well, going to jump in the deep end!

    The road to this time in space is fairly short. I started almost 7 years ago simply to lose some weight and tone up. Essentially, started over 2 years ago...
  23. Fantastic bodies of work. Sent from outer...

    Fantastic bodies of work.


    Sent from outer space
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    Welcome to the community. Great enthusiasm!

    Welcome to the community. Great enthusiasm!
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    Welcome! Thanks for saying hi.

    Welcome! Thanks for saying hi.
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