Type: Posts; User: jtip1810; Keyword(s):
Update before we leave:
194lbs so lost weight and kept my size during this cycle. I'll post up some vacation pics when I get back and finish up some before and afters with results from this...
Sorry guys been getting things ready for us to leave not much free time this week. I'm gonna try and squeak in a workout today and then posting up pics. Thanks everyone that followed and commented...
Looking good brother I am gonna get to that level one day. Wish you good luck in your surgery/recovery sure you will be back at it in no time. I'm still gonna hit you up after vacation for some...
Sorry for the last few days been little under the weather. I did go last night got my workout in just didn't post it up. I got up this morning at 196.5lbs plan on doing chest/tri's and cardio today...
Thanks for the advice yet again you have been a big help. I also hurt my shoulder doing bench a while ago and rehab myself so I am usually very careful. I often hold the weight for a while just to...
Last night was back and bi's and today will be a non training day so low carbs as usual. I didn't recover very well after Tuesday's workout felt weak last night but pushed through anyways. One week...
Some better one's didn't know she took that show the weight lol!!!
1 x 4 315lbs
1 x 2 335lbs
1 x 1 365lbs(got it no video but pics sorry)
1 x 5 315lbs
Incline press (Hammer machine)
Standard legs workout tonight but no cardio the damn gym was super crowded pissed me off. They need to upgrade our facility or I am gonna have to find a new place to train bunch of damn kids that...
I have one of those faces only my wife could love lol! I'll be trying again next week if I don't get a video I'll at least get pics.
Thanks for the advice brother I'll get it right next time lol! It was a 10lb on that lift only 335lbs unfortunately. I'll give it a go again next week been wondering if I should use some TNE...
Had a good workout last night just logging late again lol. Pics below as promised sure you can notice my left arm that is the shoulder I tore and my range of motion in that arm still isn't perfect.
Today's training: Shoulders/Cardio
4 x 10 250lbs
4 x 10 35lb DB's
I'll give it another try next week for sure, my rest time was about 3mins I walked around trying to hype myself up and fail lol. Sunday I'll post pics of the 315lb and 335lb bench.
Late log again:
4 x 10 160lbs
4 x 10 140lbs(behind head)
Late log for yesterday:
1 x 5 315lbs
1 x 2 335lbs
1 x (fail) 365lbs
1 x 10 225lbs(directly after the fail)
Brother my wife is on it no issues its the real deal.
Will do brother thanks for the advice!!! I had some workout pics from Saturday while I was doing curls but didn't post em up.
Woke up was 195.5lbs hand held showing 14%BF if you trust it. I am a little late but included is a TD pic complements of A4M/Paxton to help me finish up the last month of my cylcle. Just...
You are correct, but aromasin is a suicidal A.I. meaning it will eliminate the estrogen altogether were Adex can have an estrogen rebound which is not good. I find aromasin much easier to dial in...
Should be fine the way you outlined it 250 test as a base. You may want to start tren out at 50mg eod just to see how you tolerate the sides. Make sure to use Caber at night before bed makes some...
Just curious what are your current stats and goals/cycle lay out look like?
Yes sir I realize I have some loose skin left over and at my age its just gonna be something I have to live with. I am always looking to improve my physique I am my own worst enemy and critic. Hell...
Today's Training: Shoulders/Cardio