Type: Posts; User: HFO3; Keyword(s):
I can smell that TNE:2punch: that shit don't play.
58 and looking strong my friend!
Nice journal, you kicked ass!
Please send me a list. Thanks.
I use CEM when I want prami, it has always worked well for me and it tastes pretty good too.
I hate ephedra, it makes me feel weird. However, I do love stimulants! pre WO drinks like jack3d, Mr Hyde and craze was my favorite, maybe you should try an OTC product like that, they are...
This was from year before and where I want to get again.
he's a trollin fag:coffee:
c'mon bro don't encourage this homo... he's trolling ya man
I neg this queer too. WHo the fuck makes threads about fleeting faggot thoughts??? Oh wait, FAGGOTS do, bhahahaha!:coffee:
No offense onion, but you have no lbm to speak of after 2 years of training which confirms Vz06 assumption that you truly lack understanding in regards to training and nutrition... you're...
300-350 per week
and the crowd chants... SALE SALE SALE:)
3 sets to FIRE IN THE HOLE superset with 3 sets of single leg standing raises
very much negged x___
You took money for gear, got setup and busted went to jail. Now you want to structure a deal on open an open forum to send gear to the people you ripped off, you're either very stupid or working with...
kill it Dannie:winkfinger:
30 minute slam session.
DB extensions on incline bench
straight bar curls
seated DB curls
mid to high front raises with free motion cables
I agree, I work my lagging or sometimes even favored parts the same way, I have to be careful or I find myself burning out with no days off, lol. How are you working outer legs?
Thanks, life has thrown me a truckload of curve balls this past week but I am staying my course!
I totally agree, this garbage is a waste of bandwidth.:spam:
low cable rows
HS high rows
rear delts with dbs
rear delts machine