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  1. Once again this is a good read you have provided...

    Once again this is a good read you have provided us.
  2. Replies
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    3,644

    That's a good read!! It sucks that things like...

    That's a good read!! It sucks that things like HGH, peptides, and other hormones are illegal and hard to get.
  3. Replies
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    EP has had a lot of underdosed gear latly. I had...

    EP has had a lot of underdosed gear latly. I had some from Z. It sucks and I'm glad they are making it right. Bc those numbers are low for the about u were taking.
  4. Thread: Tb500

    by Lift-on
    Replies
    5
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    904

    Yes it has worked well for me.

    Yes it has worked well for me.
  5. Replies
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    16,760

    ^^^ I feel the exact same way.

    ^^^ I feel the exact same way.
  6. Replies
    67
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    16,760

    I was taking 2000g of EP Test 400.

    I was taking 2000g of EP Test 400.
  7. Replies
    67
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    16,760

    Well i haven't posted latly. The reason for this...

    Well i haven't posted latly. The reason for this is that I got a blood test and was not happy with the results. Iv talked with Z. He is very confident that his gear is good. According to my bloods...
  8. Test score may be a tad low but not major.

    Test score may be a tad low but not major.
  9. Replies
    83
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    12,341

    Joe clear ur inbox so I can pm you.

    Joe clear ur inbox so I can pm you.
  10. Replies
    67
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    16,760

    Thanks bud. I'm pretty happy with them.

    Thanks bud. I'm pretty happy with them.
  11. Replies
    67
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    16,760

    Woke up ready to roll this morning. Tbol and...

    Woke up ready to roll this morning. Tbol and coffee for breakfast.
    Bench press
    Bar
    135 traditional & reverse grip
    225 2 sets of traditional & reverse
    315 pausing for 1-2sec at bottom
    335...
  12. Replies
    67
    Views
    16,760

    My back is sore as piss this morning. I'll be...

    My back is sore as piss this morning. I'll be doing light weight hi volume legs today. Tons of squats, weighted lunges and calfs. Pushing myself to failure and way pash the comfort zone. I can't...
  13. Replies
    67
    Views
    16,760

    Back day. Dead lifts (sumos) Bar x20 135x...

    Back day.


    Dead lifts (sumos)
    Bar x20
    135x 20
    225 x10
    315x 5
    405 x 3
    495 x 1
  14. Replies
    67
    Views
    16,760

    Shoulder day. Lateral DB raises 20's x 12...

    Shoulder day.
    Lateral DB raises
    20's x 12
    50's x 8x (3)
    55's x 5
    Throwing in some lighter Wieght and a burn out.


    Shoulder DB press
    50's x 10
  15. Replies
    67
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    16,760

    When life try's pulling you down drop your head...

    When life try's pulling you down drop your head get some footing and push back. Don't stop pushing untell u feel no resistance. There will always be bad days, hard times, times you feel that you...
  16. Replies
    67
    Views
    16,760

    Just some updates. I'm running 2000mg test a week...

    Just some updates. I'm running 2000mg test a week and 50mg Tbol a day. Feeling good.Aggression is up slightly. Catching myself getting mad or frustrated over small things. But that's expected with...
  17. Replies
    83
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    12,341

    Lookn good joe as you always have. It's great to...

    Lookn good joe as you always have. It's great to see a guy of your age still hitting it hard and making younger guys like myself look bad haha. EP had always been consistently smooth for me. It's...
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    I would take a week off to deload wile upping the...

    I would take a week off to deload wile upping the calories. Give your body a chance to catch up. Trust me ull be glad u did. Keep your diet clean but up it calories. Mabe add some clean carbs in the...
  19. Replies
    67
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    16,760

    Seeing how I stand on squats today. Took my time...

    Seeing how I stand on squats today. Took my time with plenty of rest time in between sets.
    Bar x20
    135 x15
    225 x10
    315x 8
    405x 5
    455x 1
    475x 1 new PR
    480x 1 one uped myself. :)
    405x 5
  20. Replies
    67
    Views
    16,760

    Last day of the year! I'll finish it with a bang....

    Last day of the year! I'll finish it with a bang. Woke up with a lot of joint pain. Fuck this cold weather. Ohh well, gota work through it. It's back day.
    Doing deadlift only today. I have a...
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    89
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    12,494

    Workouts are looking good bud. Hope u make great...

    Workouts are looking good bud. Hope u make great gains from this one!!
  22. Replies
    67
    Views
    16,760

    Great minds think alike haha.. Tbol and test have...

    Great minds think alike haha.. Tbol and test have me feeling really good.
  23. Replies
    67
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    16,760

    Woke up 15min befor my alarm. It's Monday and I'm...

    Woke up 15min befor my alarm. It's Monday and I'm made to work. Work tell death. First I'll work on my chest!


    Bench press
    Bar x 15
    135 x 10 (slow & concentrated)
    235 x 10 (2)
    315 x 4...
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    I'm on EP test 400 and I'm loving it. It's smooth...

    I'm on EP test 400 and I'm loving it. It's smooth and has me feeling great and strong. Very happy with the EP line that Z has.
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    67
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    16,760

    Thankd bro. It's not boss strong. But I'm sure...

    Thankd bro. It's not boss strong. But I'm sure happy with it. This EP gear has me feeling great and strong.
  26. Replies
    67
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    16,760

    On Friday we squat. Gota burn them calories. I...

    On Friday we squat. Gota burn them calories. I haven't gone off a workout plan in about 8 months. I just do heavy one week and variation the next. If a feel strong I hit heavy if I don't I rape it...
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    67
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    16,760

    For it being 5am, I sure have some motivation and...

    For it being 5am, I sure have some motivation and drive!! The cycle is starting to hit me hard :). Beast mode baby.


    Back today.
    Cable long pulls
    Lots of barbell rows going up to 325lb for...
  28. Replies
    67
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    16,760

    Yes I have! Iv had 3 injections of it so far. ...

    Yes I have! Iv had 3 injections of it so far. And I'm loving it. It's smooth as can be.
  29. Replies
    67
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    16,760

    Doing shoulders today. I figured I better get...

    Doing shoulders today. I figured I better get some work in before Christmas. I do so much random shit on shoulder day. I just keep hitting them tell I can't stand moving my arms. It will be...
  30. Replies
    67
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    16,760

    Chest!!!! Flat bench press Bar x 20 One plate...

    Chest!!!!
    Flat bench press
    Bar x 20
    One plate x 20 x2
    One plate plus bands x 20
    Two plates plus bands x 10
    Tighten bands x 8 x 2
    135 plus 2-50lb kettle bells hanging from bands. X8 x2
    The...
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