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    Pok?mon Go Has Health Benefits?

    by Matt Weik I must admit, I have made fun of literally every single person who has told me they downloaded and are playing this game. I simply can?t relate to them since I?m not ten and actually...
  2. WYLER TO ARNOLD ASIA! - Muscle In The Morning July 22, 2016

    WYLER TO ARNOLD ASIA! - Muscle In The Morning July 22, 2016

    Presented by Iron Mag Labs - the most hardcore supplements on the market!

    Host Dave Palumbo gives you the latest scoop on all the...
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    The Testosterone Stigma

    by Josh Hodnik I can?t imagine that there is any other substance found naturally in the human body that?s been more controversial than the hormone, testosterone. Even though it?s naturally produced...
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    Central Bodybuilding Episode 52

    Central Bodybuilding Topics Discussed: 1. New Kevin Levrone photos! 2. Why photos are of little importance 3. Hunter Labrada wins the Branch Warren Classic 4. Antoine Vaillant “back” again 5. Protein...
  5. HUGE BUMSTEAD! - Muscle In The Morning July 21, 2016

    HUGE BUMSTEAD! - Muscle In The Morning July 21, 2016

    Presented by Iron Mag Labs - the most hardcore supplements on the market!

    Host Dave Palumbo gives you the latest scoop on all the news and...
  6. NO STOPPING WATTS! - Muscle In The Morning July 20, 2016

    NO STOPPING WATTS! - Muscle In The Morning July 20, 2016

    Presented by Iron Mag Labs - the most hardcore supplements on the market!

    Host Dave Palumbo gives you the latest scoop on all the news...
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    Nutrition Labels, More Changes Coming?

    by Matt Weik Not too long ago I wrote an article about how the nutrition labels found on packaging could soon have ?exercise equivalents? on them. The reason for this addition is to make people aware...
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    Clenbuterol Hydrochloride Explained

    by Anthony Roberts In 1988, Clenbuterol hydrochloride (Clenbuterol, or more frequently just “clen”) was introduced to the bodybuilding community by the original steroid guru, Dan Duchaine. Since that...
  9. JUAN TRAINING HARD! - Muscle In The Morning July 19, 2016

    JUAN TRAINING HARD! - Muscle In The Morning July 19, 2016

    Presented by Iron Mag Labs - the most hardcore supplements on the market!

    Host Dave Palumbo gives you the latest scoop on all the news...
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    Exercise Giving Cancer the Finger?

    by Matt Weik We have all heard that taking care of your body is the best way to ward off cancer?pay attention to your nutrition and exercise regularly. After all, our body is the only place we have...
  11. SANDRA GOING TO OLYMPIA !- Muscle In The Morning July 18, 2016

    SANDRA GOING TO OLYMPIA !- Muscle In The Morning July 18, 2016

    Presented by Iron Mag Labs - the most hardcore supplements on the market!

    Host Dave Palumbo gives you the latest scoop on all the...
  12. Overweight and depressed? Hypericum perforatum kills two birds with one stone

    You are probably familiar with Hypericum perforatum as a herb that has a mild antidepressant effect, but according to researchers at Banaras Hindu University in India it has other potential uses too....
  13. Stressed out strength athletes take longer to recover post-workout

    Strength athletes under long-term psychological stress need more days for their muscles to recover after training than do athletes who are not under stress. Whether you’ve got heavy exams coming up,...
  14. Nervous System Stimulants and the Bodybuilder

    by Mike Arnold Anyone who has even the slightest bit of insight into the supplement industry is well aware of the popularity of traditional nervous system stimulants among not only bodybuilders, but...
  15. MCQUAY TRAINING - Muscle In The Morning July 15, 2016

    MCQUAY TRAINING - Muscle In The Morning July 15, 2016

    Presented by Iron Mag Labs - the most hardcore supplements on the market!

    Host Dave Palumbo gives you the latest scoop on all the news and...
  16. How the Internet Negatively Impacts Fitness

    by Josh Hodnik Technology has made a drastic impact on day to day living in society today. Tasks that were once very time consuming, can now be completed with a few keystrokes and a touch of a...
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    Central Bodybuilding Episode 51

    Central Bodybuilding Topics Discussed: 1. Geoff’s appearance on Bodybuilding Nerds Radio! 2. Geoff recording from his 12 year old niece’s mini school desk in Connecticut 3. In depth Vancouver Pro...
  18. GUY GOES IN - Muscle In The Morning July 14, 2016

    GUY GOES IN - Muscle In The Morning July 14, 2016

    Presented by Iron Mag Labs - the most hardcore supplements on the market!

    Host Dave Palumbo gives you the latest scoop on all the news and...
  19. Weight loss: faster and healthier with 2 meals a day than with 6

    Slimming goes better with two large meals a day than with six smaller meals researchers at the Institute for Clinical and Experimental Medicine in Prague discovered. According to the Czechs, who used...
  20. The joint effect of strength training and ginger supplementation

    Supplementation with ginger combined with strength training reduces the damage wreaked by aggressive molecules in fat people, but the combination doesn’t work better than either supplementation or...
  21. Decline bench press better for pecs than incline bench press

    The incline bench press is almost as popular in gyms as the flat bench press, while the decline bench press is often neglected. And that’s a shame: according to a human study done a number of years...
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    The Man in the Mirror

    by Matt Weik I can?t help but start singing Michael Jackson?s Man in the Mirror lyrics every time I look at this title. Some of the lyrics in the song even apply to this article. Don?t know the...
  23. Optimizing Appetite and Digestion for Maximum Muscle Growth Part 1

    by Mike Arnold As a bodybuilder, you don?t need to be told that diet plays a direct and critical role in the achievement of your goals. Even beginners understand this, yet knowledge of this fact is...
  24. BOJANA ON THE RISE - Muscle In The Morning July 13, 2016

    BOJANA ON THE RISE - Muscle In The Morning July 13, 2016

    Presented by Iron Mag Labs - the most hardcore supplements on the market!

    Host Dave Palumbo gives you the latest scoop on all the news...
  25. Build muscles but eat little protein? Use L-citrulline

    Athletes who for whatever reason don’t eat much protein might benefit from L-citrulline [structural formula below]. We draw this tentative conclusion from a human study that researchers at the Mayo...
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