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  1. Thread: My daily grind

    by HFO3
    Replies
    3
    Views
    60

    leg curls 6x20 tut 45 seconds leg extension...

    leg curls
    6x20 tut 45 seconds
    leg extension
    4x25 tut 45 seconds
    leg press
    5x40

    standing calves
    8 to failure- heavy
  2. Thread: Best Halotestin

    by HFO3
    Replies
    18
    Views
    403

    I have about 90 of these power house pills...

    I have about 90 of these power house pills stashed away
  3. Replies
    27
    Views
    196

    :lol: live and learn, that's what most people do...

    :lol: live and learn, that's what most people do regardless of what they are told anyway

    first cycle sticky is your best friend tony12
  4. Replies
    21
    Views
    264

    Architect is the man, 20% off is a steal!

    Architect is the man, 20% off is a steal!
  5. Replies
    8
    Views
    103

    lol @ muslims teaching tolerance

    lol @ muslims teaching tolerance
  6. Replies
    14
    Views
    221

    what about 3 guys, I'll be one, if grozny is 2......

    what about 3 guys, I'll be one, if grozny is 2... we may have a chance, lol
  7. Replies
    18
    Views
    311

    Cialis and Viagra both work great for me,...

    Cialis and Viagra both work great for me, sometimes I get a stuffy nose though
  8. Replies
    110
    Views
    1,713

    Great leg day, I love big volume like that

    Great leg day, I love big volume like that
  9. Thread: My daily grind

    by HFO3
    Replies
    3
    Views
    60

    Macros today Totals 3,458 308-C 146-F 240-P

    Macros today

    Totals 3,458 308-C 146-F 240-P
  10. Thread: AY test E 300

    by HFO3
    Replies
    10
    Views
    242

    I agree with you, she/aces is the definition of...

    I agree with you, she/aces is the definition of quality gear.
  11. Replies
    24
    Views
    344

    lmao, "cuddle hormone" we gear heads will try...

    lmao, "cuddle hormone" we gear heads will try anything
  12. Replies
    12
    Views
    327

    get some BW done and see whats happening inside,...

    get some BW done and see whats happening inside, its 50 bucks and well worth it. You can post your results and IM members will help you understand the results

    Most people use privatemdlabs
  13. Replies
    10
    Views
    184

    DAMM, this dude has some serious skills!

    DAMM, this dude has some serious skills!
  14. Replies
    17
    Views
    200

    do you even lift brah welcome back little...

    do you even lift brah



    welcome back little wings boy toy, lolol
  15. Replies
    14
    Views
    221

    Too bad it's a joke, I would re stock with AP

    Too bad it's a joke, I would re stock with AP
  16. Replies
    140
    Views
    4,951

    looking thick MrO

    looking thick MrO
  17. lmao

    lmao
  18. Thread: Wrist wraps

    by HFO3
    Replies
    7
    Views
    129

    Have you seen these

    Have you seen these
  19. Thread: My daily grind

    by HFO3
    Replies
    3
    Views
    60

    My daily grind

    Pull ups
    3x20 assisted (warm up)
    5 to failure unassisted

    Bent over rows wide grip
    5x20
    Hammer strength pull downs close grip
    5x20

    z bar curls
  20. Replies
    113
    Views
    7,343

    Pull ups 3x20 assisted (warm up) 5 to failure...

    Pull ups
    3x20 assisted (warm up)
    5 to failure unassisted

    Bent over rows wide grip
    5x20
    Hammer strength pull downs close grip
    5x20

    z bar curls
  21. Replies
    51
    Views
    1,238

    If my picture is an argument for creatine, your's...

    If my picture is an argument for creatine, your's would be one against it, correct? mine are posted, many here have seen them. where are yours?

    negged again
  22. Excellent story, even better outcome!

    Excellent story, even better outcome!
  23. what a scandalous ho

    what a scandalous ho
  24. 38

    38
  25. Replies
    42
    Views
    484

    1

    1
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