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  1. Replies
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    I avoid all soy. I wrecks testosterone.

    I avoid all soy. I wrecks testosterone.
  2. Replies
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    399

    No AI? Also- Are you going to have kids, or have...

    No AI? Also- Are you going to have kids, or have a GF that likes a good sack whappin'? I decided against HCG and just duct tape a sock full of rocks to my ass for the wife.
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    Thanks folks. I use Explorer but all the other...

    Thanks folks. I use Explorer but all the other forums let me do paragraph breaks. I hate my Win 8. I use StartPage as a homepage - they don't store & track. And did I mention I hate my Win 8?
  4. Thread: low fat diet

    by flood
    Replies
    34
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    1,510

    Agree 100% I was such a skecptic. But I kept...

    Agree 100% I was such a skecptic. But I kept running up against research coming out that has the food pyramid upside-down. youtube; dr attia and dr d'agostino.
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    Can't make PARAGRAPHS

    When I hit the 'enter' button I don't make a new paragraph. All other forums let me do that. How to get that going for me here please?
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    Thanks & welcome. Can I testify to what you said?...

    Thanks & welcome. Can I testify to what you said? I just started working with a trainer only AFTER giving myself the gift of tendinosis. He's a pro natty guy who has been BBing for 20 years. I only...
  7. Looks like you're on the right road.

    Looks like you're on the right road.
  8. I remember him, 'Yo Elliot' or something. I liked...

    I remember him, 'Yo Elliot' or something. I liked his vids. Good times. Sounds like it's a variant of intermittent fasting and CKD. Hard to say, there are so many body types, especially insulin...
  9. Thread: Keto and Refeed

    by flood
    Replies
    16
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    2,027

    Starting this myself. Easy@Home 10 Parameter...

    Starting this myself. Easy@Home 10 Parameter (10SG) Urinalysis Reagent Test Strips, 50 Strips/Bottle , or if you want to be accurate get this with the KETO test strips; Precision Xtra Blood Glucose...
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    I love the stuff but mine says it has 8g carbs....

    I love the stuff but mine says it has 8g carbs. Zero cholesterol, sugar, and fat though!
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    What LOW CARB protein powder? Keto folks...

    Is there a protein powder you recommend for a ketogenic diet? Most I use have a fair amount of carbs and I'd like to know if there's a good 0 carb protein powder.
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    Looks solid s2h. Nobody and no food can make you...

    Looks solid s2h. Nobody and no food can make you sway from course. My money's on s2h.
  13. where did u seen it

    where did u seen it
  14. Replies
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    Welcome guys! new experienced hands on board =...

    Welcome guys! new experienced hands on board = good news.
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    Thanks for the info vanan. What were your...

    Thanks for the info vanan. What were your original levels of Total T, Free T, and Estradiol? Cashout, in j2048b's link points out that his protocol for exiting TRT will return him to his normal pre...
  16. Some powder for me, mostly real whole food. Lots...

    Some powder for me, mostly real whole food. Lots of other stuff in it besides protein I need.
  17. Carbimazole ?

    Carbimazole ?
  18. Replies
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    Exclamation points; 7. Reasons why; 0

    Exclamation points; 7. Reasons why; 0
  19. Anyone know about Remedica as an aromatase inhibitor?

    Remedica is available OTC in the Asian country I'm going to but I've never heard of it. I don't' want an AI that crushes my estrogen level.
  20. I'm surprised nobody mentioned correct form. I...

    I'm surprised nobody mentioned correct form. I tend to get sloppy with too much weight on those last reps and get a sore low back. I had to pull my left leg into the car by grabbing my pantleg.
  21. Replies
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    I use a naturopath that has me dialed in great -...

    I use a naturopath that has me dialed in great - he has a brick&mortar TRT clinic. He lifts heavy and is hip to diet. Does your state allow ND's to Rx T 46and2?
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    My Free Test was 19.4 ng/dL. I'm surprised you...

    My Free Test was 19.4 ng/dL. I'm surprised you have Free Test of 21.3 at 63 pg/mL.
  23. Welcome! Looking forward to seeing you on the TRT...

    Welcome! Looking forward to seeing you on the TRT forum letting us know how it goes.
  24. Does drinking your protein shake during workout keep you from going catabolic enough?

    Does drinking your protein shake during workout keep you from going catabolic enough? - Catabolism is needed for anabolism to occur. But does protein synthesis or something screw up...
  25. Mike Morris interview - "Like a big chemistry set" lol

    :winkfinger:.https://www.youtube.com/watch?v=xc0ObI08fsQ
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