Type: Posts; User: Big Smoothy; Keyword(s):
In response to all 3 of you're statements, I say:
Are these causes of obesity or the result?
I've just read Dr. Robert Lustig's book "Fat Chance" and I've seen his youtube presentations.
He claims that Leptin resistance causes the majority of...
I take finasteride
It's sold in the US under the name Propecia
I've been taking it for 18 years.
I actually grew hair back that was thinning. I started shedding like a dog at 25 after having...
"The best time to do Cardio" great debate. Once again.
I've done all of the times / sequences of cardio mentioned.
*Fasted AM after getting up.
*After a lifting session
I don't think that photo is real.
Thanks, hekclar, I 'll try it
Brown is healthier as we know.
I don't eat any rice at all.
Most of the competitors at the O looked like cartoon characters with distended bellies.
Where have you been?
Isn't that the former poster "Tough Old Man?"
The whole doc is great. I've seen it 4 times. Still have it on my computer.
I suppose my fave (or one of my faves) is when he lifting and talking about the "pump."
There is low music in the...
I eat a small packet / cup of non-sugar Kefir or Yoghurt in the morning.
Is this good enough?
I used to take just BCAAs right before workout, but now am not.
I have cut back on Whey shakes b/c I feel food is the best way.
I do have my "On" brand 100% Whey tub which has:
5.5 Grams BCAA
4 Gluamine and Glutamine Acid.
I don't use the shake for...
Thanks for this.
I ain't no Yid.
I'm in Vietnam.
And yeah, these gyms have 'em. :callme:
I still can't find "training section.
B/c of your thread Curt, I did google Planet Fitness.
Some new vids out there. Some well done. As noted, Planet Fitness is focusing on a niche market: people are who afraid of the gym, or don't...
I don't talk when I'm at the gym. Few fellas joke and laugh and bullshit. I ignore it. There is only so much time in a day. I want to use my time wisely.
I've only had a couple "training...
This is another form of political correctness gone mad.
I hope this hole is losing money (googling now).
I noticed this a couple weeks ago.
Did I miss something?
Is "Training" missing as a section of the forum?
Please let me know.
I squat once every 5-6 days.
I'll do my best to monitor. The body (and cortisol) is a tricky thing.
Thanks for the response, Animal.
Every day (when lifting, which is 5-6 days per week) I add a 1/2 of 1/2 of a teaspoon of cinnamon to my oatmeal for my breakfast pre-workout meal.