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  1. Replies
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    In response to all 3 of you're statements, I say:...

    In response to all 3 of you're statements, I say:

    Not necessarily

    Not necessarily

    Not necessarily
  2. Replies
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    Are these causes of obesity or the result? ...

    Are these causes of obesity or the result?

    I've just read Dr. Robert Lustig's book "Fat Chance" and I've seen his youtube presentations.

    He claims that Leptin resistance causes the majority of...
  3. Thread: Hair Loss

    by Big Smoothy
    Replies
    7
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    4,500

    I take finasteride It's sold in the US under...

    I take finasteride

    It's sold in the US under the name Propecia

    I've been taking it for 18 years.

    I actually grew hair back that was thinning. I started shedding like a dog at 25 after having...
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    "The best time to do Cardio" great debate. Once...

    "The best time to do Cardio" great debate. Once again.

    I've done all of the times / sequences of cardio mentioned.

    *Fasted AM after getting up.
    *After a lifting session
    *Separate day.
    *HIIT...
  5. Thread: Car Thread

    by Big Smoothy
    Replies
    205
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    27,268

    I'm confused......

    I'm confused......
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    I don't think that photo is real.

    I don't think that photo is real.
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    2,204

    Thanks, hekclar, I 'll try it

    Thanks, hekclar, I 'll try it
  8. Replies
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    7,992

    Brown is healthier as we know. I don't eat...

    Brown is healthier as we know.

    I don't eat any rice at all.
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    Most of the competitors at the O looked like...

    Most of the competitors at the O looked like cartoon characters with distended bellies.

    Ugly.

    I'll pass.
  10. Hi LAM, Where have you been?

    Hi LAM,

    Where have you been?
  11. Isn't that the former poster "Tough Old Man?"

    Isn't that the former poster "Tough Old Man?"
  12. Replies
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    The whole doc is great. I've seen it 4 times....

    The whole doc is great. I've seen it 4 times. Still have it on my computer.

    I suppose my fave (or one of my faves) is when he lifting and talking about the "pump."

    There is low music in the...
  13. Replies
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    1,446

    I eat a small packet / cup of non-sugar Kefir or...

    I eat a small packet / cup of non-sugar Kefir or Yoghurt in the morning.

    Is this good enough?
  14. I used to take just BCAAs right before workout,...

    I used to take just BCAAs right before workout, but now am not.
  15. I have cut back on Whey shakes b/c I feel food is...

    I have cut back on Whey shakes b/c I feel food is the best way.

    I do have my "On" brand 100% Whey tub which has:

    5.5 Grams BCAA

    4 Gluamine and Glutamine Acid.


    I don't use the shake for...
  16. Thanks for this.

    Thanks for this.
  17. Replies
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    15,276

    I ain't no Yid. I'm in Vietnam. And yeah,...

    I ain't no Yid.

    I'm in Vietnam.

    And yeah, these gyms have 'em. :callme:
  18. I still can't find "training section. it's...

    I still can't find "training section.

    it's gone.
  19. Replies
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    B/c of your thread Curt, I did google Planet...

    B/c of your thread Curt, I did google Planet Fitness.

    Some new vids out there. Some well done. As noted, Planet Fitness is focusing on a niche market: people are who afraid of the gym, or don't...
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    I don't talk when I'm at the gym. Few fellas joke...

    I don't talk when I'm at the gym. Few fellas joke and laugh and bullshit. I ignore it. There is only so much time in a day. I want to use my time wisely.



    I've only had a couple "training...
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    This is another form of political correctness...

    This is another form of political correctness gone mad.

    I hope this hole is losing money (googling now).
  22. Did "Training" section disappear fron forum?

    I noticed this a couple weeks ago.

    Did I miss something?

    Is "Training" missing as a section of the forum?


    Please let me know.

    It's gone.
  23. Replies
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    15,276

    I squat once every 5-6 days.

    I squat once every 5-6 days.
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    Good information. I'll do my best to monitor. ...

    Good information.

    I'll do my best to monitor. The body (and cortisol) is a tricky thing.
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    Thanks for the response, Animal. Every day...

    Thanks for the response, Animal.

    Every day (when lifting, which is 5-6 days per week) I add a 1/2 of 1/2 of a teaspoon of cinnamon to my oatmeal for my breakfast pre-workout meal.

    Now, one-half...
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