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    Wow!!! Thanks for the encouragement heff4879!! I...

    Wow!!! Thanks for the encouragement heff4879!! I did stop with all the sodas and beer I'm weeding out gatorades lil by lil and just drinking water all day.
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    Sounds good 1hunglo, I'll check it out.

    Sounds good 1hunglo, I'll check it out.
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    Oh yeah that's exactly what I'm going to do since...

    Oh yeah that's exactly what I'm going to do since I'm a single dad and my babygirl starts school tomm so I have 6 hours in between drop off and pickup so I'll be hitting the gym at LEAST 3 times a...
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    Tips for a newbie.

    Hello everybody, first off to start I'm a 6 foot 315lbs male with one lung due to having it removed because of cancer which makes it hard to do any type of cardio. I play softball twice a week but I...
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