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    Thank the Lord it’s finally Friday! Happy FREE...

    Thank the Lord it’s finally Friday!
    Happy FREE SHIPPING FRIDAY!
    Order today and get FREE SHIPPING.
    www.flashgear.to
  2. Thread: HGH is in stock!

    by JJB1
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    HGH is in stock!

    HGH is in stock and will sell out very quickly!
    www.flashgear.to
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    This sale ends today so order now if you want to...

    This sale ends today so order now if you want to get in on this deal!
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    sale ends tomorrow

    sale ends tomorrow
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    Sale extended thru December 1st.

    Sale extended thru December 1st.
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    Order today and get FREE SHIPPING!

    Order today and get FREE SHIPPING!
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    ​Happy Thanksgiving

    ​Happy Thanksgiving
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    Today I took an Anadrol for the heck of it. I did...

    Today I took an Anadrol for the heck of it. I did chest and a little triceps. The pump was ridiculous!!!
    - 3 sets pec deck elbows down moving the machine
    - 3 sets wide grip chest press machine
    -...
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    I can’t say an exact time but when I order I...

    I can’t say an exact time but when I order I keep checking back in my account for it. When it says order complete the tracking shows up in my account. You can always open a support ticket on the...
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    Flash⚡️Labs Gobble SALE

    HAPPY T-DAY!
    FLASH ⚡️ LABS
    GOBBLE
    SALE
    SPEND $375,
    Get 25% OFF
    SALE ENDS NOVEMBER 27th
    www.flashgear.to

    - all products and pricing are listed on the website
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    I had a real good leg workout today. I missed ...

    I had a real good leg workout today. I missed Saturday and Sunday due to moving. Today I added a press exercise because my left leg gave out on me a couple times this weekend so I need to push it...
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    Awesome!

    Awesome!
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    I tried to message you but it said you aren’t...

    I tried to message you but it said you aren’t taking messages. You have to change your settings to allow people to message you.
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    Just finished my second arm workout for the week....

    Just finished my second arm workout for the week. This was one of those days where I really looked good; big, full, and vascular.
    BICEPS:
    - 4 sets one arm preacher curl machine
    - 4 sets of...
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    Yes. Any questions you have you can open a...

    Yes. Any questions you have you can open a support ticket on the website and ask Flash directly. He is happy to help. I’ll message you and see if I can help, but Flash is the one with all the order...
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    FREE SHIPPING FRIDAY When you order today the...

    FREE SHIPPING FRIDAY

    When you order today the FREE SHIPPING FRIDAY discount is automatically added to your order.
    Go to www.flashgear.to and register, then place your order. Flash will get back...
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    www.flashgear.to is being worked on today so it...

    www.flashgear.to is being worked on today so it may be down at times.
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    I just had a nice post workout meal. I’ve made...

    I just had a nice post workout meal. I’ve made this my big meal this week. My only other food meal is my egg whites and toast for breakfast. The rest of the day and evening I have whey/oat shakes....
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    Scammed by Feral? Flash will help you out!

    Flash Labs will help Feral customers that got scammed. Flash will knock $100 off your order at www.flashgear.to
    If you were scammed by a Feral then go to the flash website and open a support ticket...
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    Today was back and biceps(low volume day). BACK:...

    Today was back and biceps(low volume day).
    BACK:
    - 4 sets t-bar rows
    - 3 sets hammer strength rows
    - 3 sets cable rows
    - 3 sets one arm cable rows
    BICEPS
    - 3 sets dumbbell hammer curls
    ...
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    The www.flashgear.to website is being updated...

    The www.flashgear.to website is being updated today so it may be off at times. This is totally normal. ????
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    Today I trained chest and triceps. My chest is...

    Today I trained chest and triceps. My chest is stronger and more full since cutting the volume back. Strength was up on every exercise. For triceps, today is my low volume day, and Friday is higher...
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    LEG DAY: - 4 sets hack squat machine - 4 sets...

    LEG DAY:
    - 4 sets hack squat machine
    - 4 sets lying leg curls
    - 4 sets leg extensions
    - 4 sets weighted hip thrust machine
    - 4 sets seated calf raises toes forward, outward, and inward.
    ...
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    ARM DAY: i really like doing arms twice a week...

    ARM DAY:
    i really like doing arms twice a week with less volume.
    Biceps:
    - 3 sets one arm preacher curl machine
    - 3 sets standing EZ Bar curls
    - 3 sets EZ Bar cable curls
    - 2 sets of static...
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    FREE SHIPPING FRIDAY There is no list. Go to...

    FREE SHIPPING FRIDAY
    There is no list.
    Go to www.flashgear.to
    all products and pricing are listed on the website
    - register as a new user
    - place your order on the website
    - payment info will...
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    12 Days of Christmas - winners everyday...

    In December Flash will be celebrating the 12 days of Christmas by giving one member a big discount each day. Stay tuned for more info...
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    SALE ENDS TODAY! Happy Veterans Day! GET 30%...

    SALE ENDS TODAY!
    Happy Veterans Day!
    GET 30% OFF ALL ORDERS OVER $400!!
    www.FLASHGEAR.TO
    SALE ENDS NOVEMBER 11TH
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    BACK with a little biceps: - 4 sets barbell rows...

    BACK with a little biceps:
    - 4 sets barbell rows
    - 4 sets tbar rows
    - 4 sets hammer strength rows
    - 4 sets one arm rows
    - 3 sets alternating dumbbell curls for 12 reps plus 5 reps of hammer...
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    Sale Ends TOMORROW!

    Sale Ends TOMORROW!
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    Today’s Workout: CHEST, plus 1 triceps...

    Today’s Workout:
    CHEST, plus 1 triceps exercise:
    - 4 sets inclined chest press
    - 3 sets fly machine elbows up
    - 3 sets flat chest press
    - 3 sets assisted dips
    - 3 sets pec deck elbows down
    -...
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