Search:

Type: Posts; User: crawfBigG; Keyword(s):

Page 1 of 8 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    671
    Views
    96,377

    Blowed up another workout last night. Speed...

    Blowed up another workout last night.

    Speed Low Box Squat - 8 sets of 2 at 50%

    Speed Deeds - 6 sets of 1 at 70%, did 4 sumo, 2 conv

    Cable Pullthroughs - 4 sets of 12

    Russian Twists - 4...
  2. Replies
    671
    Views
    96,377

    Hit the gym last night. Back still coming along,...

    Hit the gym last night. Back still coming along, also some trap and neck pain yesterday, lol. Over 40 training is the bomb! Pinned 250 Test E, 125 Deca last night also.


    DB Floor Press - 30s x 8,...
  3. Replies
    671
    Views
    96,377

    Hit the gym over the weekend. Back still coming...

    Hit the gym over the weekend. Back still coming along, feeling closer to normal each day now. Pinned 250 Test E, 125 Deca on Saturday.

    Friday

    Speed Bench - 45% - 9 sets of 3 with 120

    T_Bar...
  4. Replies
    671
    Views
    96,377

    Got a couple in over the last two days. Pinned...

    Got a couple in over the last two days. Pinned 250 Test E, 125 Deca on Tuesday. Back still coming along, still letting me know it's there.

    Tuesday

    Close Grip Bench - bar, 115 x 10, 135 x 8, 165...
  5. Replies
    671
    Views
    96,377

    Made it back to the gym yesterday after a week of...

    Made it back to the gym yesterday after a week of recovery from my shitting injury, lol... back still feels a bit off but it's much better. Felt good to get back. Weighed in this morning at 201.1....
  6. Replies
    671
    Views
    96,377

    Well did not make it to the gym Friday night, or...

    Well did not make it to the gym Friday night, or Saturday, and not today either. I was taking a dump Saturday morning first thing, went to stand up and my back totally locked up and put me straight...
  7. Replies
    671
    Views
    96,377

    206.6 this morning. Had carbs before and after...

    206.6 this morning. Had carbs before and after training yesterday and it was not that great to tell u the truth. Had oats and protein powder about 1.5 hours pre training and I thought I was going to...
  8. Replies
    1
    Views
    188

    Nice! I used a kit of the Vermodje HGH, was good...

    Nice! I used a kit of the Vermodje HGH, was good stuff also!
  9. Replies
    671
    Views
    96,377

    Started lower carbs Monday, gonna do M,T - low to...

    Started lower carbs Monday, gonna do M,T - low to no, W - carbs around training, T,F - low to no, S,S - high day and carbs around training. Got that trip coming up in late August, got to lose some of...
  10. Replies
    671
    Views
    96,377

    Got back in the gym Friday and Sunday. We had...

    Got back in the gym Friday and Sunday. We had some issues with our dog this week, kinda thru everything off so we missed a couple sessions. He is good now, TG. Friday was Chest and Tris, I was weak...
  11. Replies
    671
    Views
    96,377

    So we missed the gym last night, we chose...

    So we missed the gym last night, we chose marathon sex instead, lol..... I'll count that as cardio. Supposed to be chest and tris, we should make it tonight. The last workout completed was legs on...
  12. Replies
    671
    Views
    96,377

    Made it to the gym Friday night, shoulders,...

    Made it to the gym Friday night, shoulders, biceps, cardio.

    Seated OH Press - 95 x 12, 115 x 10, 135 x 8, 155 x 8, 175 x 7, 190 x 7

    Upright Rows - 4 sets, pyramid up, drop set on last set
    ...
  13. Replies
    671
    Views
    96,377

    Did some back Wednesday night, Shoulders, Biceps,...

    Did some back Wednesday night, Shoulders, Biceps, Cardio tonight. Wednesday I pinned 250 Test E, 150 Deca.

    Smith Rack Pulls (mid-shin) - 135 x 12, 225 x 10, 275 x 8, 315 x 5, 365 x 4, 405 x 3, 455...
  14. Replies
    671
    Views
    96,377

    Chest, Tris last night. Pretty good workout, kept...

    Chest, Tris last night. Pretty good workout, kept a very fast pace.

    Decline DBs - 25s x 20, 45s x 15, 60s x 12, 75s x 10, 90s x 7.5 (wife help on 8th rep)

    Incline Smith - 135 x 12, 175 x 10,...
  15. Thread: Hello IMF!!!

    by crawfBigG
    Replies
    5
    Views
    1,196

    Welcome.

    Welcome.
  16. Replies
    671
    Views
    96,377

    Trying to get back in the swing of things. It is...

    Trying to get back in the swing of things. It is amazing how quickly my strength disappears. I was at a point of doing 315 for 12-13 reps on the squat which I know isn't shit but for me it is a PR....
  17. Replies
    671
    Views
    96,377

    Shoulders, Biceps, Cardio last night. Seated...

    Shoulders, Biceps, Cardio last night.

    Seated OH Press - 95 x 20, 115 x 15, 135 x 8, 155 x 8, 175 x 8, 190 x 6

    Side Laterals DBs - 4 sets of 12-20

    DB Curls - 3 sets of 12-20

    Cable Curls -...
  18. Replies
    671
    Views
    96,377

    Wednesday night we did some back, abs. My hernia...

    Wednesday night we did some back, abs. My hernia decided to pop out big time at the end of the workout, couldn't get in back in until hours later. Gonna have to get that bad boy fixed at some point....
  19. Replies
    671
    Views
    96,377

    Well they did not check my testosterone, only...

    Well they did not check my testosterone, only blood counts, damn it I wanted to see what is was after 3.5 weeks of no gear. Anyway my counts all came down into normal range except RBCs so I think the...
  20. Replies
    671
    Views
    96,377

    My last day of being clean fellas, back to the...

    My last day of being clean fellas, back to the dark side after doing some testing today. I'll be getting my testosterone checked this morning, then this afternoon I'm testing some GH. We hit some...
  21. Replies
    6
    Views
    1,388

    I would post it here:...

    I would post it here: http://www.anabolicsteroidforums.com/forumdisplay.php/63-Purity-Source-Labs

    You'll get a response pronto there I would think, this forum is much less attended to than ASF.
  22. Replies
    671
    Views
    96,377

    We got in some back last night. Decent workout....

    We got in some back last night. Decent workout. Pinned HCG and HGH pre-workout. 5 days till I get to pin some test! I'm going to go test and deca I think, can't wait.

    One Arm DB Rows - 4 sets of...
  23. Replies
    671
    Views
    96,377

    Behind again! School and work combo is kicking my...

    Behind again! School and work combo is kicking my ass! Let's see..... Friday we did legs, and today we did shoulders and triceps and cardio. Weighed in at 204.6 last couple days. 8 more days of no...
  24. Replies
    671
    Views
    96,377

    Getting behind on logging again, better than...

    Getting behind on logging again, better than missing workouts... So 3 sessions since last post. I'm not listing everything we did, just body parts. No gearz since the 13th except GH 2iu ed, HCG twice...
  25. Replies
    671
    Views
    96,377

    Legs last night.... Leg Extensions - 4 sets,...

    Legs last night....

    Leg Extensions - 4 sets, 15-25 reps

    Anderson Squats - 135 - 10, 185 x 10, 225 x 8, 275 x 6, 315 x 4, 350 x 4

    Glute Ham Raises - 3 sets of 10

    DB SLDLs - 60s x 12, 80s x...
Results 1 to 25 of 200
Page 1 of 8 1 2 3 4
Copyright© 2001-2016 IronMag™ Bodybuilding Forums