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  1. Thread: Green Tea

    by Derek Wilson
    Replies
    24
    Views
    2,195

    There are many benefits of drinking green tea....

    There are many benefits of drinking green tea. I'll list some below.



    Overall improvement in health- Polyphenols in green tea serve a major role in preventing the formation of free radicals in...
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    Welcome.

    Welcome.
  3. Why do people look younger after weight loss?

    Whether you look younger after losing unwanted pounds depends on a number of factors. If you are over 40, losing too much weight can give you a gaunt look that makes you appear older, while keeping a...
  4. Formerly obese people, what motivated you most to finally lose weight?

    The best way to lose weight is to organize yourself. Changing your habits is not easy and you need to have time for training and the new eating routine. Here are some tips from Karine Larose, Fitness...
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    :jerkit:

    :jerkit:
  6. Walking is always a good thing. We have to do...

    Walking is always a good thing. We have to do some exercise and follow some routine to lose weight fast. That's it!
  7. Replies
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    Wow; Carry on, Boss.

    Wow; Carry on, Boss.
  8. Yeah, Boss

    Yeah, Boss
  9. Thread: Green Tea

    by Derek Wilson
    Replies
    24
    Views
    2,195

    What!!??

    What!!??
  10. What is the best type of exercise for weight loss?

    Walking! Walking! Simply walking!!!


    Does it make your heart beat zoom up like crazy? Nope. Does it make you sweat like crazy? Nope? Will you build big rippling muscles? Nope. Will anyone be...
  11. What are the most common weight loss myths?

    I'll point out only those that I once believed. It becomes rather funny when you start educating yourself about something and whilst in the process you look back and almost have the urge to laugh at...
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    Wanna see more pics of your ass ;)

    Wanna see more pics of your ass ;)
  13. What are the secrets to living longer and sustaining health later into life?

    I will list them in the order I think they help the most.


    Using your brain:
    This is the most underrated part of getting older and living longer. We do not realize how much our brain controls...
  14. Thanks

    Thanks
  15. Replies
    8
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    1,138

    There are some things that I have found help me:...

    There are some things that I have found help me:


    Healthy diet. (caffeine, sugar, etc. definitely make things worse - though I crave them at such times.)
    Exercise. for me usually cycling,...
  16. As a newbie he deserves it.

    As a newbie he deserves it.
  17. Replies
    419
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    Tight ass with hard dildo ;)

    Tight ass with hard dildo ;)
  18. Replies
    419
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    Hot ass pose!

    Hot ass pose!
  19. Replies
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    Yeah, traveling is a good option in this case.

    Yeah, traveling is a good option in this case.
  20. Replies
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    4,562

    This dish is ok for me.

    This dish is ok for me.
  21. The idea is good. Good to go.

    The idea is good. Good to go.
  22. Replies
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    462,801

    Good work out!

    Good work out!
  23. Replies
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    It's hard and same here.

    It's hard and same here.
  24. What is the best food to eat and the best way to reduce belly fat?

    Foods are fuel. You eat more than you need, your body stores it as fat. You eat less than you need, your body begins losing weight. It’s that simple no matter what excuses people insist on.

    You...
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    :daydream:

    :daydream:
  26. Replies
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    Sorry to hear this. Then you should avoid.

    Sorry to hear this. Then you should avoid.
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    That's awesome! 'll try soon!

    That's awesome! 'll try soon!
  28. Is it healthy to eat only two meals a day?

    Things can go both ways depending on the person. Some people gets benefited following 2 meal day whereas some faces trouble.


    Benefits of 2 meal day: Few researchers found that 2 meals a day...
  29. In a weight/fat loss diet I plan to consume less...

    In a weight/fat loss diet I plan to consume less calories than you need in order to lose some weight/fat. So for example if you are an average person who burns 2000 calories per day, need to consume...
  30. It's okay (Reason: hypoglycemic ) for you, Boss. ...

    It's okay (Reason: hypoglycemic ) for you, Boss.
    My uncle has the same problem. He stay away from simple sugar foods like rice, noodles, and candy. Basically anything that spikes your blood sugar....
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