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  1. Thread: triceps

    by OldSkool
    Replies
    8
    Views
    1,141

    This.... Plus get yourself a dip belt and slowly...

    This....
    Plus get yourself a dip belt and slowly work up in weight.
    Warm up first to reduce pain.
  2. Replies
    28
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    828

    I would find another doc. Obviously he doesn't...

    I would find another doc.
    Obviously he doesn't understand half life's.
    No use trying to educate him... he has already been to all the seminars.
  3. Run his IP first...

    Run his IP first...
  4. Replies
    1
    Views
    203

    Deca always made me feel like crap. That's why I...

    Deca always made me feel like crap. That's why I switched to EQ.
    I also stopped using the pellets because the sharp drop off at the end of their life. That also made me feel like crap.
    Maybe you...
  5. Replies
    102
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    3,870

    And deal with being spit on and called a baby...

    And deal with being spit on and called a baby killer when you come home...
  6. Replies
    14
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    544

    Have sex first thing upon rising. Then you will...

    Have sex first thing upon rising.
    Then you will want to eat everything in sight...
  7. Replies
    39
    Views
    1,735

    Test and winny will cure even the worst ED.

    Test and winny will cure even the worst ED.
  8. Thread: n00b question

    by OldSkool
    Replies
    1
    Views
    455

    If you want strength train in the 4-6 rep range...

    If you want strength train in the 4-6 rep range to failure.
    Concentrate on multi joint movements only. Squats, deadlifts, presses and rows.
    Work up to doing each movement twice a week.
    12 weeks...
  9. Replies
    38
    Views
    2,268

    And he's dead.

    And he's dead.
  10. If you are that concerned with getting protein in...

    If you are that concerned with getting protein in your system after your workout then drink your shake before your workout. Whey takes about an hour and a half to digest so if you time it correctly...
  11. Negged for gayest tagline on the internet.

    Negged for gayest tagline on the internet.
  12. Drunks are always a pain in the ass. And that is...

    Drunks are always a pain in the ass. And that is exactly what L2L is. In his other thread he claims to be a former alchoholic but all his threads deal with the same thing: "please give me permission...
  13. Sheri isn't a bro, bro. Anyways, go to cialis...

    Sheri isn't a bro, bro.
    Anyways, go to cialis web site and download the coupon for free tabs.
  14. How many times a week were you injecting?

    How many times a week were you injecting?
  15. Replies
    7
    Views
    645

    Personally I would cut out both. Think of the...

    Personally I would cut out both. Think of the real food you could buy with the money you would save.
  16. Thread: ProHormones

    by OldSkool
    Replies
    8
    Views
    1,492

    I would fire your gym instructor.

    I would fire your gym instructor.
  17. Replies
    7
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    415

    And they make the supplement companies very happy.

    And they make the supplement companies very happy.
  18. Grocery store. Eggs, beef, milk tops the list.

    Grocery store. Eggs, beef, milk tops the list.
  19. Replies
    17
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    553

    Welcome.

    Welcome.
  20. Replies
    16
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    1,287

    Since diet is a major part of this game you would...

    Since diet is a major part of this game you would be far ahead by learning to prepare your own meals. It doesn't have to be complicated. Cook a bunch of broccoli and grill a batch of steaks on Sunday...
  21. Replies
    13
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    931

    Squats. Deads. Get busy.

    Squats.
    Deads.
    Get busy.
  22. Replies
    12
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    725

    Sleeping fat phuk sues ESPN

    http://www.thesmokinggun.com/documents/sleeping-fan-sues-Yankees-ESPN-576321

    Only in America...
  23. Please don't confuse me with L2L.

    Please don't confuse me with L2L.
  24. "Unlimited meat." Is this the gay forum?

    "Unlimited meat." Is this the gay forum?
  25. Thread: Bulking Diet

    by OldSkool
    Replies
    12
    Views
    628

    Yes but they don't have proven results working...

    Yes but they don't have proven results working with real people day after day, year after year training Olympic athletes and trainers like Coach Poliquin does. Show me the money my friend. Poliquin...
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