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  1. Replies
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    Enjoyed you sharing all this bro...its January,...

    Enjoyed you sharing all this bro...its January, gains still holding up?
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    Sticky: Damn that sucks...had been using Olympus but...

    Damn that sucks...had been using Olympus but they're mia now...
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    Training for several years now...I'm 45 today and...

    Training for several years now...I'm 45 today and bigger than I've ever been...though like a lot of the older guys have said, shit hurts all the time..
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    16,887

    Sticky: What in the hell?! Lol, get in brothers....

    What in the hell?! Lol, get in brothers....
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    Thanks brothers...ultimately I know it's gonna...

    Thanks brothers...ultimately I know it's gonna take some time..thanks for the feedback..today shoulder feels ok...225 on bench doesnt hurt anymore..15-20 comfortable reps...a year recovery from this...
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    Sticky: Bam

    Bam
  7. Replies
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    16,887

    Sticky: Boom

    Boom
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    Easy on tha shoulder bro

    Post rotator cuff surgery...complete tear repaired July 2013...

    Shoulder is about as strong as a 11 year olds...
    anyone have some good strength building excercises...tired of using the colored...
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    So by cycling in my 40's I'm inevitably headed...

    So by cycling in my 40's I'm inevitably headed towards trt?
    42 when I started my first cycle and recovered pretty well...
    Year later almost at the end of my 2nd cycle..very pleased with results,...
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    Sticky: Anymore feedback on AA? Xmas stole all my funds,...

    Anymore feedback on AA? Xmas stole all my funds, now it's time to get back
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    Damn....sorry to hear that. After my surgery...

    Damn....sorry to hear that. After my surgery don't think I'll ever be able to go heavy...been about 7 months...no where near 100%...
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    How are you today? Are you as well as you hoped?...

    How are you today? Are you as well as you hoped? My surgery went well. Wasn't too worried before. I was more worried about my finances from being off of work for six months. Look to finally return in...
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    Sound advice...sometimes I'm not so smart tho,...

    Sound advice...sometimes I'm not so smart tho, lol...thanks
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    No worries bro, I def learned from it, mentally...

    No worries bro, I def learned from it, mentally and physically...I didn't have any problems at all leading up to it...I did throw my arm out 15yrs ago playing competitive baseball..enough to never...
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    Christsean thanks bro....it has been the worst...

    Christsean thanks bro....it has been the worst injury...been off work 6 months now, but it is getting better slowly...

    Popped the tendon off the bone on flat bench...tried to come in w/o proper...
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    Thanks fellas...straight bar is all I can do...

    Thanks fellas...straight bar is all I can do right now. Yes military and incline presses are a no go...I know slow going is the best advice...
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    Rotator Cuff recovery??

    Full tear of the supraspinatus Jul 01, 2013....
    recovery has been steady, weight training so-so

    Anyone who has fully recovered have some insight?
    how long before you get to beast mode again?
    ...
  18. Replies
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    Greetings fellow oil junkies...

    Hey brothers, been doing more reading than posting since I joined, but I just wanted to introduce myself... Older guy been training for about four years...started my first cycle in May, test only....
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    Sticky: New guys should definitely read this...I remember...

    New guys should definitely read this...I remember trolling the forums for a year before starting my first cycle...New guys do the research!!
  20. Wow wives snitched to the mother-in-law?! Your...

    Wow wives snitched to the mother-in-law?! Your wives just care for you. Hmm my wife doesn't care, I am concerned now,lol...
    but sneedham that's funny, I do recall my wife making a quip about gear...
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    Everyone is different but I get good gains when I...

    Everyone is different but I get good gains when I go heavy with less reps...I also rarely go above 20sets on chest
    ill chose 5-6 different excercises...

    Ill do 4-6 reps for four sets at a weight...
  22. My wife surprisingly can give two shits...so I...

    My wife surprisingly can give two shits...so I guess I'm lucky??? Maybe she wants me dead...lol

    Actually she doesn't mind as long as I continue to be me. The whole roid rage thing is totally blown...
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    Sticky: Great read...used it in my last cycle...beware...

    Great read...used it in my last cycle...beware you will lose hair
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    Any progress?

    Any progress?
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