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  1. My chest isn't keeping up with the rest of my body

    This is my chest workout.

    I train chest once a week and rotate 2 workouts. I got this from jay cutler. I've made great strength gains and muscle fullness gains in my chest from it.


    Workout...
  2. Do not look for accolades. People like this never...

    Do not look for accolades. People like this never go far. Work hard everyday to make improvements. Be better today than you were yesterday. Do not care about what others think. Only care about...
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    849

    Dextrose and maltodextrin are not the best forms...

    Dextrose and maltodextrin are not the best forms of carbohydrate powder. I would go with highly branched cyclic dextrins or waxy maize.
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    11
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    774

    Keeps the body guessing

    Keeps the body guessing
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    13
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    940

    ^^this Here is another chart from heavyiron's...

    ^^this

    Here is another chart from heavyiron's "first cycle and pct" sticky

    http://tapatalk.imageshack.com/v2/14/08/18/8c13b34e1c4679a70aa618e04993f2c8.jpg
  6. Replies
    23
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    2,440

    Awesome review! Thanks mike

    Awesome review! Thanks mike
  7. Replies
    82
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    6,619

    Can you actually get gear other than just test at...

    Can you actually get gear other than just test at Costco??
  8. Thread: Weight Gain

    by Swolen22
    Replies
    18
    Views
    959

    This

    This
  9. Replies
    12
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    679

    This is why I always like to spot inject and pin...

    This is why I always like to spot inject and pin the muscle I'm going to train that day right before I train. It increases inflammation and the pump is more intense.
  10. Replies
    13
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    894

    It's good to switch up the location

    It's good to switch up the location
  11. Replies
    13
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    940

    How old are you

    How old are you
  12. Thread: Incoming

    by Swolen22
    Replies
    17
    Views
    1,737

    Welcome!

    Welcome!
  13. Thread: new to forum

    by Swolen22
    Replies
    13
    Views
    1,283

    Welcome

    Welcome
  14. Replies
    24
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    2,693

    Welcome!

    Welcome!
  15. Replies
    38
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    1,696

    Man that is rough.. I hope you get better soon

    Man that is rough.. I hope you get better soon
  16. Replies
    17
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    2,450

    Sounds good!

    Sounds good!
  17. Saw the video!

    Saw the video!
  18. Replies
    1
    Views
    841

    Good video!

    Good video!
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    26
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    2,299

    This

    This
  20. What are your stats

    What are your stats
  21. Replies
    15
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    808

    Welcome!

    Welcome!
  22. Replies
    8
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    844

    Welcome

    Welcome
  23. Nope

    Nope
  24. Thread: Weight Gain

    by Swolen22
    Replies
    18
    Views
    959

    Only 1ml a week?

    Only 1ml a week?
  25. Wow

    Wow
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