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    I tend to agree with this, and its how i have...

    I tend to agree with this, and its how i have been successful. I have 1 dedicated cheat meal per week, always Friday lunch. I keep it semi healthy, in terms of not going buck wild on the calories,...
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    I have a hard time eating any fast food after...

    I have a hard time eating any fast food after getting in the habit of prepping similar to what he posted above, its tough to justify the cost, especially for a larger family. We used to prep only...
  3. New member, can never supplement enough information!

    Have been lifting on and off for years, only recently, last 2 years did i really get the bug to change my entire life style. Im a 33 year old man child ha!

    Noticed i was reading allot of posts on...
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