Type: Posts; User: OldSkool; Keyword(s):
If you are on a low carb diet then beef is exactly what you need.
Protein and FAT.
I eat at least one steak a day.
Just don't ruin it with sauces.... use Montreal Steak or some other seasoning...
They are still here.
Just don't order.
Drop your carbs around 30 - 50 a day.
Eat meat, chicken, fish and whole eggs.
Green vegetables for carbs.
Nuts for fats.
Squats and deadlifts.
Dont know if you will hit...
You missed the point.
I was talking about the real "anabolic window."
ALL domestics will be busted if they stay in the game for any length of time.
Especially if they sell person to person.
The more they expand the greater their vulnerability.
The one hour so called anabolic window is a myth. Supplement companies use it to make you think you need their products. You could wait 2, 12 or more hours (up to 36) and your gains wouldn't change.
Are you off your meds again??? :wacko:
Gotta love the small man syndrome.
Sure you did.
You said if you are on steroids you need more protein.
What you are telling me is that if I am getting adequate protein and then go on juice, I am in a deficit and need more... else...
You completely missed the point.
He is saying that steroids causes one to be deficient in protein thus his argument that more is needed, a completely false position as is yours.
If you want to gain...
Ask your doctor about jaylan.
You made the claim. Not me. Show the studies.
:paddle:Now where have I heard this guy before?????
It's not the cycle journal that would be important but a journal that extends well beyond the end of your "cycle."
Like I said, best of luck to you.
Doesn't sound like you know how Danabol works or you wouldn't say this.
Look: when you stop steroids you loose the gains.
When you stop an oral you loose them faster.
You can argue with these vets...
You are using a bulking and cutting drug together. Do you think that makes sense?
Since you don't have a clue what you are doing my advice would be to stop, learn how to work out, eat and recover...
What's fucking ridiculous is a supplement mark that is clueless.
Doesn't matter as long as you eat within 36 hours.
Post up your diet to see if you even need supplements.
I'm 61 and as long as I keep training to failure and don't give into the temptation of being lazy in the gym and with diet I am still gaining. I have never abandoned the core basics: squats/deads...
Last I heard the check was in the mail...
5x5 is a great strength program. If you want to add size train in the 10-12 rep range to failure.
Build your routine around DEADLIFTS and SQUATS. Work up to doing them twice a week.
Paxton has legit rips.