Search:

Type: Posts; User: Derek Wilson; Keyword(s):

Page 1 of 32 1 2 3 4

Search: Search took 0.02 seconds.

  1. What is the fastest way to melt away some tummy fat?

    You have to be in caloric deficit for losing weight


    DIET: Improve your diet. Stay away from junk food, processed food and food that contains sugar. Eat clean and healthy food rich in protein and...
  2. Replies
    3
    Views
    138

    15%, it's good.

    15%, it's good.
  3. Amazing offer! :)

    Amazing offer! :)
  4. Replies
    8
    Views
    3,013

    Yeah, that's good to hear.

    Yeah, that's good to hear.
  5. Yess, If people are interested in the cheese...

    Yess, If people are interested in the cheese itself such as after a meal with wine they get a chunk of genuine imported Swiss Cheese.
  6. Good to go.

    Good to go.
  7. So important!

    So important!
  8. Yes, to support blood pressure levels already...

    Yes, to support blood pressure levels already within the normal range and also has calming properties, and several other herbs and minerals.
  9. Replies
    483
    Views
    67,266

    Haha.

    Haha.
  10. What goes best on a fried egg sandwich, do you have a recipe you would like to share?

    Guys,
    do you have a recipe you would like to share?
  11. Replies
    11
    Views
    4,057

    I see. :coffee:

    I see. :coffee:
  12. Yes, it's new for me.

    Yes, it's new for me.
  13. Which is the best Ayurvedic medicine for a high blood pressure?

    There are several ways that you can help to manage your blood pressure and reduce your risk of coronary heart disease.

    Have your blood pressure checked regularly, as part of an assessment of your...
  14. Replies
    483
    Views
    67,266

    She is sleeping... :callme:

    She is sleeping... :callme:
  15. Replies
    483
    Views
    67,266

    Mindy, What's up! Anything for 2020???

    Mindy,
    What's up!

    Anything for 2020???
  16. Replies
    7
    Views
    178

    Sorry to hear!

    Sorry to hear!
  17. Replies
    3
    Views
    208

    Good to go!

    Good to go!
  18. That's amazing offer!

    That's amazing offer!
  19. Replies
    6
    Views
    456

    Good to go then.

    Good to go then.
  20. Few changes to my lifestyle - 1) Eating clean...

    Few changes to my lifestyle -
    1) Eating clean home cooked meals - This by far is important not only to lose weight or fat but for a healthier lifestyle. Veggies with chicken/turkey or salad with an...
  21. Replies
    14
    Views
    14,849

    It's awesome. I am trying myself....

    It's awesome. I am trying myself....
  22. Good to go!

    Good to go!
  23. Replies
    23
    Views
    2,992

    Helpful thread for revisiting.

    Helpful thread for revisiting.
  24. Here’s how to know how gaining/losing weight will...

    Here’s how to know how gaining/losing weight will change the apparent age of a particular person.



    If a young person is plump, they tend to have the silhouette and lines of a middle-aged...
  25. Take at least 20 minutes to eat your meal. ...

    Take at least 20 minutes to eat your meal.


    If you do nothing else from this list, do this! Why is this so important? Once you start eating, it takes your body about 20 minutes to tell your brain...
  26. Say 5 minute walk generated 50 extra calories....

    Say 5 minute walk generated 50 extra calories. During this walk of 5 minutes body could use only 20 calories. The balance of 30 calories was available to body and could not be again converted to FAT...
  27. Replies
    6
    Views
    456

    WALKING. Go walking every day if you can. A...

    WALKING. Go walking every day if you can. A couple times a day if possible. Go for long, brisk walks in the morning before breakfast. Walk up the stairs instead of taking the elevator. You’re bored,...
  28. When it comes to your face, there are pros and...

    When it comes to your face, there are pros and cons to losing weight. If you carry a significant amount of excess weight, you may have noticed that your eyes appear smaller and your jawline less...
  29. What are the most effective ways to burn belly fat?

    Luckily you need to do only 2 things.



    Train Your Mind.
    Train your Body.

    Let me give you my background. A simple girl working hard on her 9 to 5 job. You guessed it right as my job...
  30. Lose weight belly: the 3-step plan This is a...

    Lose weight belly: the 3-step plan
    This is a 3-step plan with which you activate fat burning on your stomach. The plan looks like this:
    Step 1: Avoid bad nutrition
    Step 2: eat the right food
    Step...
Results 1 to 30 of 957
Page 1 of 32 1 2 3 4
Copyright© 2001-2020 IronMag® Bodybuilding Discussion Forums