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    30 min. fasted HIIT cardio each of the last 2...

    30 min. fasted HIIT cardio each of the last 2 mornings. Weight: 213.6. Still all jacked up with little tweaks. My neck/rear delt thing is still there, and the low back thing I had, well it jerked on...
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    30 min. fasted HIIT cardio this morning. Weight:...

    30 min. fasted HIIT cardio this morning. Weight: 213.6. Workout yesterday was a bit hindered, I have tweaked a part of every section of my body this week it seems, so I just did what I could. Let's...
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    30 min. fasted HIIT cardio each of the last 4...

    30 min. fasted HIIT cardio each of the last 4 mornings. Weight: 213.4. Ain't gained shit. I just can't seem to keep my eating consistent enough to keep gaining. I got up to 217 for a couple days but...
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    Lots of leg and glute work going on in here! Nice...

    Lots of leg and glute work going on in here! Nice log!
  5. Replies
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    30 min. fasted HIIT cardio each of the last two...

    30 min. fasted HIIT cardio each of the last two mornings. Weigh-in: 213.6. Had a couple good workouts the last two days. Pinned 300 Test E and 300 Eq today. I am laying off the GH for a bit. I need...
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    30 min. fasted HIIT cardio this morning....

    30 min. fasted HIIT cardio this morning. Weigh-in: 217. Yesterday pin 300 Test E, 300 Eq, NO Tren, 3.3 iu GH pre workout, then

    Deads 135 x 10, 185 x 8, 225 x 8, 275 x 6, 315 x 6, 355 x 5 x 3 sets...
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    30 min. fasted HIIT cardio each of the last two...

    30 min. fasted HIIT cardio each of the last two mornings. Weigh-in: 213.8. Been pinning GH only pre workout lately at 3.3 iu, try something different for a while. Shoulder still feeling like shit...
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    Well damn guys I am getting behind on this log. I...

    Well damn guys I am getting behind on this log. I started to post yesterday, had about half of it typed and just pulled out. I spent some time with some truffles yesterday and I just couldn't...
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    30 min. fasted HIIT cardio this morning. Weight:...

    30 min. fasted HIIT cardio this morning. Weight: 212.6. Legs yesterday and some cardio.

    Squats - bar x 15 x 2 sets, 135 x 12, 185 x 10, 225 x 8, 275 x 6, 315 x 6, 345 x 5 x 3 sets

    Pause Squats...
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    Back again after another short hiatus, what a...

    Back again after another short hiatus, what a week! Friday and this morning 30 min. fasted HIIT cardio. Weigh-in: 212.2. Squeezed in an upper body workout today.

    Rotator Cuff work - 10 min.
    ...
  11. Replies
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    So damn fellas I've had a crazy week. I took a...

    So damn fellas I've had a crazy week. I took a new job, put in my notice today, it's been crazy. Feel turned upside down ya know. Been missing meals and workouts. Anyway 30 min. HIIT cardio Tuesday...
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    30 min. fasted HIIT cardio this morning. Weight:...

    30 min. fasted HIIT cardio this morning. Weight: 213. No weights tonight. Only pinning HCG and of course my 2iu GH this morning. Cardio felt good this morning. Deadlifts on Tuesday. Ready!
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    I had that 5mLer in the cabinet forever, I...

    I had that 5mLer in the cabinet forever, I thought hell let's load that bad boy up instead of taking 2 shots. Sunday is the only day of the week I hit over 3mLs on this cycle.

    So 45 min. fasted...
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    Ima load up this big rig in my glute and head to...

    Ima load up this big rig in my glute and head to the gym!

    http://i788.photobucket.com/albums/yy169/crawfbigg/rig_zpsosdstun9.jpg
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    30 min. fasted HIIT cardio yesterday morning. 45...

    30 min. fasted HIIT cardio yesterday morning. 45 min. fasted cardio this morning. Weigh-in: 211.2. Pretty good workout last night. 100mg Tren A last night. No pinning today except my GH this morning....
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    30 min. HIIT fasted cardio this morning. It was a...

    30 min. HIIT fasted cardio this morning. It was a struggle the last 10 mins. My calves are so sore. They felt like swollen buckets of cement on the full go intervals towards the end. Grinded it out....
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    45 min. fasted cardio this morning. Weight:...

    45 min. fasted cardio this morning. Weight: 210.8. Pin 300 Test E, 300 Eq this morning. Workout last night was awesome. Pushed myself and was blasted by the end.

    Squats bar x 12 x 2 sets, 135 x...
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    I know you're referring to Dan Green, I have not...

    I know you're referring to Dan Green, I have not reached anywhere near Beast status, lol.

    25 min. HIIT Monday morning, 30 min. HIIT this morning. Legs tonight. 100 Tren A tonight. Man.... Dave...
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    Awesome bro! Glad you like the gear, thanks for...

    Awesome bro! Glad you like the gear, thanks for sharing your experience.
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    Thanks guys. Ripped!!49, thanks a ton to you guys...

    Thanks guys. Ripped!!49, thanks a ton to you guys for choosing me to do this. I love the gear I have used from MedLab which made this a simple decision. It's easy to represent something you believe...
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    No cardio this morning. Weight: 210.4 pin 300...

    No cardio this morning. Weight: 210.4

    pin 300 Test E, 300 Eq,100mg TrenA

    pin 2iu GH Generics pre workout

    Incline Bench bar x 30, 95 x 20 x 2 sets, 135 x 12, 165 x 8, 185 x 6,
    205 x 5 x 3...
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    Well I finally made it back to the gym today...

    Well I finally made it back to the gym today after a couple days off. I was going to go last night but got sucked into a dinner get together with some of my wife's friends. It was OK. I had a big...
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    Thanks. I haven't done them in forever, felt...

    Thanks. I haven't done them in forever, felt good!

    Went in with more modest expectations today. Worked in BMs vid mobility band moves between sets for my shoulder, felt awesome. Kept it light,...
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    25 min. fasted cardio yesterday morning, none...

    25 min. fasted cardio yesterday morning, none this morning. Lower body workout yesterday, well I guess you can say that. Some rows and stuff too. Will hit a workout this afternoon, upper body mostly....
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    25 min. fasted cardio this morning. Weight:...

    25 min. fasted cardio this morning. Weight: 207.2. Workout sucked yesterday also. Here it is...

    15 min. Shoulder Rehab work/warm up

    Incline DBs 30s x 15, 50s x 12, 65s x 10, 75s x 8, 85s x 8,...
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