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    Protein sources were pretty standard...chicken...

    Protein sources were pretty standard...chicken breast, steak, eggs, AN peanut butter, fish, etc. Protein powder was ON gold standard usually had 2 scoops twice a day. You do propose an interesting...
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    Thanks for all the replies. Looks like a pretty...

    Thanks for all the replies. Looks like a pretty popular conclusion that I need to drop calories closer to 2000-2200 and go from there. Maybe it was the cardio that was breaking me down, but I...
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    Not frozen dinners...its slow cooker/healthy...

    Not frozen dinners...its slow cooker/healthy recipes. Look up the guys channel (the protein chef) on youtube and you will find all these videos on his meals. I was eating 1800-2000 cals naturally to...
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    Test/Tren Cutting Cycle Question

    I need some more seasoned lifters to critique my diet for my current cutting cycle. Just started running 250mg test e and 400mg tren a. I will attach a picture of what my diet currently looks like....
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    9 oz of 80-20 or 90-10 ground meat, 12 oz of...

    9 oz of 80-20 or 90-10 ground meat, 12 oz of chicken, can of tuna (don't know how many oz in this but you get the idea).........of course I do get protein from many other sources throughout the day...
  6. Thread: Newb!...kinda

    by flex10
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    Thanks guys

    Thanks guys
  7. Thread: Newb!...kinda

    by flex10
    Replies
    9
    Views
    482

    Newb!...kinda

    Hello IMF community! I am "new" here but have been reading these forms for quite some time and figured what the hell might as well get involved! I will be starting a winter bulk soon as my cut is...
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