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  1. Thread: Plateau

    by reimon
    Replies
    10
    Views
    1,024

    i feel sick if i eat more.. like im gonna throw up

    i feel sick if i eat more.. like im gonna throw up
  2. Thread: Plateau

    by reimon
    Replies
    10
    Views
    1,024

    around 3000, sometimes more sometimes less... i'm...

    around 3000, sometimes more sometimes less... i'm 168 lbs right now.
  3. Thread: Plateau

    by reimon
    Replies
    10
    Views
    1,024

    tom cruise!

    tom cruise!
  4. Thread: Plateau

    by reimon
    Replies
    10
    Views
    1,024

    Monday, Wednesday, Friday, I would workout. ...

    Monday, Wednesday, Friday, I would workout.

    Mondays were leg days:
    squats, leg extensions, leg curls, leg press, seated calves

    Wednesdays were chest + tricep day:
    bench press, incline dumbell...
  5. Thread: Plateau

    by reimon
    Replies
    10
    Views
    1,024

    Plateau

    I'm 19 and I started at 130 lbs and 6'1 around 1.5 years ago.

    I'm currently 168 lbs and stuck here. I went from 130 to 165 in 6 months.

    In the past 12 months I have not put any muscle even...
  6. Replies
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    70,710

    definately not like that man.. i wake up once in...

    definately not like that man.. i wake up once in a while with erections but they go away by the time i make my way to the toilet which takes about a minute..

    also, i can't get an erection from...
  7. Replies
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    70,710

    the bloodwork looks fine though, the doctor looks...

    the bloodwork looks fine though, the doctor looks puzzled at it and would say it's all in my head...

    but that doesn't make the dick go up... if i dont have any sexual activity for 4 or 5 days,...
  8. Replies
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    70,710

    i have this clueless family doctor who doesn't...

    i have this clueless family doctor who doesn't know what he's doing, but my parents like him because he gives easy prescriptions, all you need to do is ask and he will give it to yo u, even if its...
  9. Replies
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    70,710

    an appointment will take weeks, if not months to...

    an appointment will take weeks, if not months to make with my crappy doctor..

    did anyone have any similar experiences? erection problems that they were able to fix? any insight would be...
  10. Replies
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    70,710

    But if I have a Zinc Deficiency, why did the ZMA...

    But if I have a Zinc Deficiency, why did the ZMA work at first and now it doesn't work anymore? I haven't made any strange dietary changes lately.

    Basically I just eat whatever my parents cook....
  11. Replies
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    70,710

    ZMA and Erections

    I'm 19 right now. I've been working out for about 2 years.

    From about the age of 16-17 I've noticed rather weak erections... I was convinced it was a mental thing, but lately I don't even get that...
  12. Replies
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    1,331

    That's what I've been doing so far. I chose a...

    That's what I've been doing so far. I chose a good compound or maybe even two compounds for that specific day and I have built around it with isolators and others.
    For example on leg day, I start...
  13. Replies
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    1,331

    Yah man i think it went all to my legs, i gotta...

    Yah man i think it went all to my legs, i gotta bring my chest up to size now.
  14. Replies
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    I'm trying to boost my testestrone so I've been...

    I'm trying to boost my testestrone so I've been eating at least 100grams of nuts a day, wallnuts, almonds, sunflower seeds, etc. So 1000 calories come from fat, 80grams of fat, 20 grams of protein...
  15. Replies
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    They recommend to take 200 grams of protein for...

    They recommend to take 200 grams of protein for my weight actually but I have been barely reachin that on a good day. Lol yah sorry about the boxers pics, I was thinking about not posting it but i...
  16. Replies
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    ROUTINE: Monday: Leg Day: Squats, Cleans, Leg...

    ROUTINE:

    Monday: Leg Day: Squats, Cleans, Leg Extensions, Leg Curls, Leg Press, Hamstring lying-down curls, calves extensions (gotta work on my calves, they're small), leg pull ups (hang down from...
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    3 Month Progress - Some Advice Needed (Pics included)

    I am not trying to BULK. I want to keep my body fat low and just continue to elevate my weight up to 190lbs. I'm currently 172ish. 6'2 tall. I need to maintain my cut for the summer and therefore I...
  18. Replies
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    I'm taking 6 credits, I want to finish univ in...

    I'm taking 6 credits, I want to finish univ in 3years instead of 4 regularly. I'm handling it but it's tough. Also girlfriend takes me an hr every night with her phone calls and fridays, we spend the...
  19. Replies
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    5,501

    Yup I'm pretty much done. You can close/delete...

    Yup I'm pretty much done. You can close/delete the thread. =)
  20. Replies
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    Thats why i'm asking here for more advice. When...

    Thats why i'm asking here for more advice. When you don't know, you ask. =)
  21. Replies
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    5,501

    She has, she's such a whore. :D

    She has, she's such a whore. :D
  22. Replies
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    5,501

    REAL NICE. You're attacking someone's...

    REAL NICE. You're attacking someone's intelligence who has a 3.8 GPA at Schulich School of Business... It's top 5 schools of business in the world... :thumb:
  23. Replies
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    5,501

    Sure you can. Hold down a bar as you would do...

    Sure you can. Hold down a bar as you would do pull ups and inhale really deep. Your lungs area expand and you'll feel a crazy burn there. Repeat 15 x 3. Each time has to be reaaally deep.

    These...
  24. Replies
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    P-funk I really appreciate that comment man. Some...

    P-funk I really appreciate that comment man. Some reassurance after 70 responses of insults. It's all good, I can take the insults.

    Assassin, Im considering getting 20-25lbs more. Maybe to 180-185...
  25. Replies
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    DOMS is right, but your conecern should be the...

    DOMS is right, but your conecern should be the development of the baby not so much as how hot your wife looks for the few months coming ahead. She can easily fix herself, but a well developed child...
  26. Replies
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    After the 6 pages of insults, I think its hard...

    After the 6 pages of insults, I think its hard beliving you really meant that honestly. Thanks eitherways for the reassurance.
  27. Replies
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    I saw pics of yourself competing aggeess ago....

    I saw pics of yourself competing aggeess ago. Maybe it wasn't pro, I must've just assumed so because of your level of fitness. You should consider making money off this career with the work and...
  28. Replies
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    assassin and fufu, thanks for the input. i...

    assassin and fufu, thanks for the input. i appreciate it.
  29. Replies
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    I hope thats not your attempt to ask me out. ;)

    I hope thats not your attempt to ask me out. ;)
  30. Replies
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    Jodi, I remmember you from over 2.5 yrs ago. From...

    Jodi, I remmember you from over 2.5 yrs ago. From what I remmember is that you're a semi pro or a pro. I respect that. That's admirable, you're pimping this shit. You're making money out of something...
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