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    My Protein #1 in UK

    Guys check out MyProtein.com - http://goo.gl/ViwREo foe your supplements needs.
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    Wow this is the first time ive heard of this....

    Wow this is the first time ive heard of this. Maybe ill try it one day. These kind of workluts leaves u feeling pretty tired (in a satisfied kind of way) after dont they. Feel relaxed and at ease...
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    Dont worry youve got the right mindset and...

    Dont worry youve got the right mindset and method. Continue what you do. I dont schedule breaks too. Ijust listen to my body when it tells me to rest.


    Fitium- http://goo.gl/kgNJgm
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    I would go with plan1. My routine is to workout...

    I would go with plan1. My routine is to workout today and cardio tomorrow... And repeat. It works great for me.

    Fitium- http://goo.gl/kgNJgm
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    Sticky: Thank u for the tips Fitium-...

    Thank u for the tips

    Fitium- http://goo.gl/kgNJgm
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    Is she eating right? Natural foods like fresh...

    Is she eating right? Natural foods like fresh vegs and fruits provide great energy.
    Sleep is also very important. I find that if i lose evdn halfhour sleep my enrfy levels go down.

    Fitium-...
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    Agree. But if u want help from a personal trainer...

    Agree. But if u want help from a personal trainer witout the ost of a personal trainer, u cud try Fitium- http://goo.gl/kgNJgm
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    You could try Fitium- http://goo.gl/kgNJgm

    You could try Fitium- http://goo.gl/kgNJgm
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    You ahould try Fitium- http://goo.gl/kgNJgm They...

    You ahould try Fitium- http://goo.gl/kgNJgm
    They provide you with a personalisex meal plan and other tips too. I personally hav nevr tried them but i hear positive reviews about them.
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    Sticky: Beginner- 50 XD lol. Am pretty fit though. But...

    Beginner- 50 XD lol. Am pretty fit though. But compared to u guys....

    Fitium- http://goo.gl/kgNJgm
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    Dwayne the rock johnson workout

    Watching him is really inspirational-

    m.youtube.com/watch?v=n94_ItmpVLg&desktop_uri=%2Fwatch%3Fv%3Dn94_ItmpVLg

    Fitium- http://goo.gl/kgNJgm
  12. :-D wish i was der Fitium- http://goo.gl/kgNJgm

    :-D wish i was der

    Fitium- http://goo.gl/kgNJgm
  13. This thread is inspirational

    This thread is inspirational
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    Inspirational :-)

    Inspirational :-)
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