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    Big bodybuilding diet. Low cost.

    Big bodybuilding diet. Low cost.

    Bodybuilding diets and spending a lot of cash normally go hand in hand. In order to eat properly to gain major mass you need to eat a lot. And you can’t just eat...
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    How to Beat an Anabolic Steroid Test

    How to Beat an Anabolic Steroid Test

    Several years ago I was contracted to work on a precontest drug cycle for a European couple who were competing in a series of drug tested physique contests,...
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    Lift Hard, Lift Smart, Recover Faster

    Lift Hard, Lift Smart, Recover Faster

    How to Bench, Squat and Deadlift When Banged Up

    When the Big 3 Bite Back
    If you've trained the big barbell lifts long enough and hard enough, they'll...
  4. How to Use Fat Loss Drugs without Compromising Muscle Gains

    How to Use Fat Loss Drugs without Compromising Muscle Gains

    In attempting to define the bodybuilding physique there are two physical characteristics that stand out above all the rest. One of these...
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    Sticky: :coffee:

    :coffee:
  6. Vitamin C boosts breast cancer survival chances

    Vitamin C boosts breast cancer survival chances

    Women diagnosed as having breast cancer are more likely to survive if they take large doses of vitamin C. And yes, they can take vitamin C in...
  7. Lee Priest Vs Bodybuilding - Official Trailer (HD) | Bodybuilding Documentary

    Lee Priest Vs Bodybuilding - Official Trailer (HD) | Bodybuilding Documentary

    https://youtu.be/LLwXmGYr0ys
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    Ultimate Nutrition’s Sudden Death

    by Christian Duque Ultimate Nutrition was a powerhouse in the fitness industry. Back in the earliest days of StrengthAddicts.com, they’d send me huge boxes of samples for all my events. They were all...
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    President Trump Says I am The Chosen One

    President Trump Says I am The Chosen One

    https://youtu.be/bFEueh6aNAk
  10. Insomnia tied to higher risk of heart disease and stroke

    Insomnia tied to higher risk of heart disease and stroke

    Source: American Heart Association

    Summary: Data from more than a million people found that genetic liability to insomnia may increase...
  11. The IFBB Pro League Releases the New Qualification Process for the 2020 Olympia!

    The IFBB Pro League Releases the New Qualification Process for the 2020 Olympia!

    The new way for competitors to punch their ticket for the Olympia!
    Qualifying for the Olympia is perhaps the...
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    Androgen Receptors

    Androgen Receptors

    One of the most peculiar things about the steroid community, and in particular, the online steroid community, is the ongoing level of misinformation about the androgen receptor...
  13. Roelly Winklaar 3 Weeks Out + Ultimate Nutrition Closes + Chris Bumstead Injured

    Roelly Winklaar 3 Weeks Out + Ultimate Nutrition Closes + Chris Bumstead Injured

    https://youtu.be/VE7bMzautGY
  14. Vegetarianism and the Bodybuilding Lifestyle?

    Vegetarianism and the Bodybuilding Lifestyle?

    From the beginning, vegetarianism has been the red-headed step child of performance-based nutrition; oft maligned and generally portrayed as inferior...
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    The 6 Unwritten Rules of the Gym

    The 6 Unwritten Rules of the Gym

    Follow Them or Face the Consequences

    Broken Rules, Broken Skulls
    Does this even need to be written? Sadly, yes. There's just something about the gym that can...
  16. More testosterone and less estradiol in coffee drinkers

    More testosterone and less estradiol in coffee drinkers

    People who drink a few cups of coffee a day have more testosterone and less estradiol in their blood than coffee abstainers. Epidemiologists...
  17. Would it be Beneficial to Add DHEA and/or Pregnenolone to TRT?

    Would it be Beneficial to Add DHEA and/or Pregnenolone to TRT?

    https://youtu.be/wtnDWiONUtQ
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    Priorities Do They Have to Get Done

    Priorities Do They Have to Get Done

    https://youtu.be/mIVQLchIyi4
  19. Jay Cutler gives his first hand perspective on finally defeating the 8x Mr. Olympia c

    Jay Cutler gives his first hand perspective on finally defeating the 8x Mr. Olympia champion

    Jay Cutler is a bodybuilder that represents the true value of patience and persistence. While we all...
  20. 3 Tips to Help Overcome "Stubborn" Calves

    3 Tips to Help Overcome "Stubborn" Calves

    Do you have trouble getting your calves to grow. if you said yes this is the video for you. In this video we go over three tips to help get your...
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    Sticky: :thinking:

    :thinking:
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    How To Make Any Diet Work

    How To Make Any Diet Work

    5 Steps to Dietary Compliance

    You're probably not trying to get peeled like a stage-ready bodybuilder. That's fine. But if you want to get relatively lean (something...
  23. Orals Steroids: How to Get the Best Results

    Orals Steroids: How to Get the Best Results

    In recent years, there has been a considerable debate regarding the optimal application of oral AAS. One recent trend which has become quite popular...
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    SARMS – Functional Fitness

    SARMS – Functional Fitness

    Back in 2007, a nondescript bottle with a medicine dropper was delivered to me at my Texas address. Inside the unmarked bottle was MK-2866 (Ostarine), a Selective...
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    Your Guide To Heavy-Light Training

    Your Guide To Heavy-Light Training

    The Path To High Performance Mass

    Look Great, Perform Even Better
    People that look and perform like muscular athletes usually do two things in the gym:

    ...
  26. Lift Better. Think Better. Take This Amino Acid

    Lift Better. Think Better. Take This Amino Acid

    This amino improves your focus, mood, energy, and even learning abilities. Here's the science.

    Nootropics For Gains
    Serious lifters have figured...
  27. The Comeback of the Health and Fitness Specialty Channel?

    by Matt Weik I’ve been thinking about this for a little while now and how the market shifts and changes but in the end, things come back around full circle. Think of it like apparel. You have...
  28. Kanye West's Neighbors Call Cops Over Sunday Construction at Dome Site

    Kanye West's Neighbors Call Cops Over Sunday Construction at Dome Site

    Kanye West's dome-like housing prototypes have drawn the ire of his neighbors for a while, and they just called the cops on...
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    A Calorie Is Sometimes Not A Calorie

    A Calorie Is Sometimes Not A Calorie

    Here's what you need to know...

    Anyone that says calories don't matter has zero credibility. But anyone who claims calories are all that matter has even...
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    Clomid & Post Cycle Recovery

    Clomid & Post Cycle Recovery

    Nearly every BB’r is familiar with the name. It is one of the oldest, yet most effective drugs for the treatment of both testosterone and sperm deficiency. In the...
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