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  1. Replies
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    Sorry to hear this. Then you should avoid.

    Sorry to hear this. Then you should avoid.
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    That's awesome! 'll try soon!

    That's awesome! 'll try soon!
  3. Is it healthy to eat only two meals a day?

    Things can go both ways depending on the person. Some people gets benefited following 2 meal day whereas some faces trouble.


    Benefits of 2 meal day: Few researchers found that 2 meals a day...
  4. In a weight/fat loss diet I plan to consume less...

    In a weight/fat loss diet I plan to consume less calories than you need in order to lose some weight/fat. So for example if you are an average person who burns 2000 calories per day, need to consume...
  5. It's okay (Reason: hypoglycemic ) for you, Boss. ...

    It's okay (Reason: hypoglycemic ) for you, Boss.
    My uncle has the same problem. He stay away from simple sugar foods like rice, noodles, and candy. Basically anything that spikes your blood sugar....
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    Terrible mindy!!

    Terrible mindy!!
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    Oho...

    Oho...
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    Isss...so hot! ;)

    Isss...so hot! ;)
  9. Why can't we eat one big meal in the morning instead of eating throughout the day?

    Even if I have a big breakfast, I get hungry again around noon or in the early afternoon. Same around 6pm or 7p. So three meals work well for me.

    Some years ago it was recommended to eat even more...
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    Mindy, post new and hot pics to make a the...

    Mindy, post new and hot pics to make a the decision fast.

    Waiting to see your things a little bit.
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    The idea is really unique. haha. It would be...

    The idea is really unique. haha.

    It would be easy to decide after that.
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    Obviously middle, then 2nd ;)

    Obviously middle, then 2nd ;)
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    I noticed that I just generally felt a lot better...

    I noticed that I just generally felt a lot better and my mind was much clearer and more focused. It was really easy to concentrate.
  14. Magnesium is a good laxative. Magnesium...

    Magnesium is a good laxative.


    Magnesium prevents the colon from extracting more water from feces BECAUSE it is so poorly absorbed. Magnesium sulfate works as well as magnesium citrate for that...
  15. Yeah,

    Yeah,
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    First time ever!

    First time ever!
  17. Replies
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    Middle girl looks so cute. 2nd is your left...

    Middle girl looks so cute. 2nd is your left...
  18. What are the benefits of taking magnesium supplements?

    While we used to get magnesium from our water and food, we are not getting adequate amounts any longer due to water purification processes and lack of nutrient rich soil. For this reason, magnesium...
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    Physically, the first few days are hell. You're...

    Physically, the first few days are hell. You're exhausted. You crave carbs because your glycogen stores are empty. You cant do much. You're lightheaded and dizzy. But after about three days your body...
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    In my case, I fasted for twenty days, 1st...

    In my case,
    I fasted for twenty days,


    1st day was rather easy, as in used to skip breakfast, and sometimes lunch. Second and third day were a bit difficult, and cravings start to pop in my...
  21. That's good to go...

    That's good to go...
  22. Wow! Long way to go.

    Wow!

    Long way to go.
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    Yes, I heard about this.

    Yes, I heard about this.
  24. What are the benefits of taking testosterone supplements?

    Possible signs of low testosterone may be: reduced sexual desire, insomnia, increased body fat and decreased bone density, decline in focus and energy. Although these symptoms can also be caused by...
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    In my case, the answer is yes! She loves me a...

    In my case, the answer is yes!

    She loves me a lot and she feeds me a lot! I think she wants to keep me better.

    Because of this, I am gaining weight everyday! That's why I have to spend some...
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    Will Nexplanon cause weight gain?

    Yes, nexplanon, just like all other forms of hormonal birth control can cause weight gain. What about this?
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    Does ginger help with weight loss?

    Ginger tastes good (I love the pickled ginger that comes with sushi) but ginger has no magical properties that melt body fat, sorry. Zero. Zip. Nada.


    The only way to lose excess stored fat is to...
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    Still fresh the experience (cheesy slice of...

    Still fresh the experience (cheesy slice of pizza) in my mind!
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    Looks good!

    Looks good!
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    It's yummy as always. Isn't it ?

    It's yummy as always. Isn't it ?
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