Type: Posts; User: Nutcracker; Keyword(s):
I will post my diet and workout plans soon.
Thank you for your advice. I appreciate it.
Thank you for your advice. Appreciate it.
any recommended articles?
very true, thanks anyways.
I am 36 year old male, 5.8 feet height. 220 lb. weight. bf. %27-30
Profession: teacher, so not much moving around.
I have no particular diet, or workout. I really want to get...
Thank you ironlifter, right now i am working on my diet, trying to put it in order. i would like to thank built for her post regarding this matter and workout program. it is really helpful. soon i am...
Ok Built, will do that. thanks
thank you guys
8 more to go
i wanna get that option of PM
i like this
hey this is funny
thank you for your advice, i appreciate it.
you guys, did i say something wrong?
I did not get any response from you.