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  1. Replies
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    you guys can insure me this stuff is some legit...

    you guys can insure me this stuff is some legit stuff? not just trying to sell me stuff from this board lol?
    i have blood pressure issues as it is so anything i can do to prevent kidneys from...
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    kidney support supps

    hey brothas! so i get damn good results running orals, but sadly they highly fuck with my kidneys and give me high blood pressure. so im doing some shopping around to try and find some good kidney...
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    lower back pump! wtf

    brothers give me your advice lol!

    deadlifts, squats, lunges and leg press gives me the most brutal lower back pump so fucking bad i damn near cant continue to work out.. im no bitch, so i know...
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    haha i know i know! i will definitely work my ass...

    haha i know i know! i will definitely work my ass off this year and focus 100% on all my needed areas! time to be a bodybuilder and do what i have to do to make it to the top =)
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    haha thanks man, im a little bummed, nobody...

    haha thanks man, im a little bummed, nobody competes for second place! but it is what it is!
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    his name is chris, he is a owner and promoter of...

    his name is chris, he is a owner and promoter of the tahoe bodybuilding show
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    Thanks everybody!!! I was 172.4 about 4% body...

    Thanks everybody!!!

    I was 172.4 about 4% body fat, I did the middle weight division.
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    First comp pics end results!

    So i took second at my first ever bb comp, the judges told my coach it was too close between me and this 40 years old sand bagger lol, and so the flipped a coin no joke, he ended up taking first here...
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    Thanks guys I appreciate it!!

    Thanks guys I appreciate it!!
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    Thanks brotha I'll need all the support I can get!

    Thanks brotha I'll need all the support I can get!
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    yeah my hamstrings lack hard i do notice that, i...

    yeah my hamstrings lack hard i do notice that, i will make that a big point in my off season, Thanks! for the comments by the way. and yeah im really trying to keep flexing my legs during all posing!...
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    AMA bro's, need some opinions

    Hey Guys some of you know me, but some of you may not, i am competing in my first NPC show june 7th.
    i decided to drop down to novice middle weight class,

    i wanted you guys to check this video...
  13. middle weight eh? alright well maybe thats what...

    middle weight eh? alright well maybe thats what ill shoot for! just hate being the small guy! nobody wants to brag about a first place middle weight trophy lol!
  14. Ewww to middleweight lol but ya I get what your...

    Ewww to middleweight lol but ya I get what your saying :( thanks brotha
  15. Haha thanks man! i appreciate that!

    Haha thanks man! i appreciate that!
  16. Thanks brotha, yeah iv been practicing my posing...

    Thanks brotha, yeah iv been practicing my posing every day trying to get better! very first comp so well see how it goes, well i started my cutting cycle at 195lbs im currently 188.9 so i'm trying to...
  17. 9 weeks out from my first bb comp MR nevada opinions??

    looking for some contructive words from the ama bros around here, 23 years old first comp, current stats 5"6 190 7.8%bf dont mind the lighting makes me look bad! lol...
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    https://www.youtube.com/watch?v=sIdgQI2AxZQ ...

    https://www.youtube.com/watch?v=sIdgQI2AxZQ

    this is me now, 2 years of training, 9 weeks out from first comp
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    Honestly brotha take it down a notch, twice a...

    Honestly brotha take it down a notch, twice a week is not needed. dont really know what kind of leg workout your doing but give this a try


    Squats: 2 warm up sets probably 135lbs? about 20 reps...
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    hey vegeta, so far in my opinion you look the...

    hey vegeta, so far in my opinion you look the best, but you need to work your legs ALOT harder, your upper body over powers your legs my friend
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    I'm currently cutting for my contest in june i am...

    I'm currently cutting for my contest in june i am running

    1000mg sust per week
    600mg tren a per week
    600mg mast p per week
    &
    600mg eq per week
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    really that good huh? i am high intrigued with...

    really that good huh? i am high intrigued with that stuff! i like quick acting juice!
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    TNE users

    Anybody try the TNE from ama? how is it? what kind of results did you get from it ? how quick? really interested and want to hear some feedback on it
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    I'm down-!

    I'm down-!
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    I have never tried TNE how is it for you guys?...

    I have never tried TNE how is it for you guys? You really feel it instantly? That's badass.. You all use it for a kick starter??
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