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  1. http://www.floridanpc.org/events.php i cant...

    http://www.floridanpc.org/events.php

    i cant decide if im gonna do the oct 11th or the 18th. both are national qualifiers which is end of november.
  2. tuesday will be fun homeslice. :) :)

    tuesday will be fun homeslice. :) :)
  3. thanks brotha!

    thanks brotha!
  4. http://i.imgur.com/RsEMr5o.jpg?1

    http://i.imgur.com/RsEMr5o.jpg?1
  5. JULY 30TH WORKOUT Today I blasted an upper...

    JULY 30TH WORKOUT

    Today I blasted an upper back/rear delt workout. I really wanted to focus on my rear delts. SO THAT MEANT ZERO DEADLIFTS OR BARBELL ROWS. lol.
    I started off with using the rear...
  6. Thanks brother!! Lemme tell ya, I felt that shit...

    Thanks brother!! Lemme tell ya, I felt that shit good the next day lol

    Thanks hommie!
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    i can guarantee your lab results will come back...

    i can guarantee your lab results will come back astonishing great!!!
    I know just from his prop and masteron my levels are thru the roof pinning everyday of each product.
  8. heres another morning shot....

    heres another morning shot. http://i.imgur.com/DLOMRzg.jpg?1
  9. JULY 29TH WORKOUT Today i decided to test the...

    JULY 29TH WORKOUT

    Today i decided to test the waters and do biceps AND triceps same day since my peck tear. Started off with incline DB curls with 50s for 4sets of 10-12. Afterwards i went over...
  10. JULY 28th WORKOUT Well for starters, today...

    JULY 28th WORKOUT

    Well for starters, today began shitty, so i knew it would be a great workout day. When i say shittty, i mean all i wanna do is break things or send me back to the sandbox and...
  11. thanks bro!!

    thanks bro!!
  12. AFTER DOING 465x8 i dropped to 315 to failure....

    AFTER DOING 465x8 i dropped to 315 to failure. and i use that as a hybrid squat cuz of my compression fractures in my spine



    http://youtu.be/xU7KujpEt9c
  13. JULY 27 So today, what a day. I swear i must...

    JULY 27

    So today, what a day. I swear i must have slept more than i have beeen awake. i just coudlnt seem to gather ANY energy. granted today woulda been my outside delt workout but with the torn...
  14. thanks hun!!!

    thanks hun!!!
  15. any videos you guys/girls would like to see,...

    any videos you guys/girls would like to see, message me or post on here and when i train that muscle next, ill be sure to video whatcha want!!!!! :) :)
  16. http://youtu.be/ObmYVU5DtJU couple weeks ago...

    http://youtu.be/ObmYVU5DtJU

    couple weeks ago pullin 505 for 1. i had already pulled 455 for 8 and someone said betcha cant..... so you know me lol. I DID hahaha
  17. http://youtu.be/Kb_iQJP0Jrg this was my...

    http://youtu.be/Kb_iQJP0Jrg

    this was my educational form video
  18. JULY26 WORKOUT So today i blasted back. Had a...

    JULY26 WORKOUT

    So today i blasted back. Had a metric shit ton of emotional pain i let loose of with some ultra heavy under hand bar bell rows. I started off warming up just with the bar for 30...
  19. awww thanks!!!!! thanks brother!!!!!!!

    awww thanks!!!!!


    thanks brother!!!!!!!
  20. you already knew that before i even got on this...

    you already knew that before i even got on this forum silly goose. lol ;)

    and keep the pics coming pleasse kthnksbye lol
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    she went off grid awhile back. i believe she got...

    she went off grid awhile back. i believe she got rotated out. havnt spoken since begin of july
  22. Today is back day!!!!! Be prepared for a massive...

    Today is back day!!!!! Be prepared for a massive bad ass log everyone!!!!!!!
  23. http://i.imgur.com/zr0qAM6.jpg?1...

    http://i.imgur.com/zr0qAM6.jpg?1 http://i.imgur.com/KST9NRy.jpg?1http://i.imgur.com/sSBVqN6.jpg?2
  24. I did the water method test at University ___...

    I did the water method test at University ___ ____ and they said im right around 9 cant remember exact number.

    i know without a doubt if i wasnt on mast or hgh i would be more of a 2pack flat...
  25. proof. i mean, uhhhhh, yeh. about thatt. lolol

    proof. i mean, uhhhhh, yeh. about thatt. lolol
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