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Mark Plummer's Steroid Cycle For Breaking A World Record

https://youtu.be/5e8dL3KRJsI

How Smart Mirror Gyms Help You Work Out from Home

The world of fitness and exercise is constantly evolving, particularly when it comes to the equipment and technology available to help you work...

Since Retiring, Dexter Jackson Has Downsized From 265 to 225lbs

Dexter Jackson is truly a legend of bodybuilding. The winning-est bodybuilding competitor of all-time, Jackson has always been in...

Aronia reduces cellulite
A capful of super-berry Aronia juice a day can reduce not too serious types of cellulite. Serbian researchers discovered this when they gave Aronia juice to nearly thirty...

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by Matt Weik I’m going to put all supplement brand owners and managers on notice. Why specifically supplement brand owners and managers? Because that’s the industry I’m in, and we might as well...

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Dutch research | Hesperidin improves sports performance


https://www.ergo-log.com/plaatjes/hesperidin-cardiose.jpg


Yesterday and the day before yesterday we wrote about human studies in...

Former Mr. America Reg Lewis, dies at 85

The bodybuilding world mourns the death of former bodybuilding champion and actor Reg Lewis.

Lewis died on February 11, 2021 at the age of 85 in Los...

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by Matt Weik Have you been wanting to get into the fitness industry but have no clue where to even begin? Or maybe supplements are your thing, and you love that industry? Regardless, using the excuse...

Age 15, got drunk on beer at a wedding reception.

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WWE Ryback Claims Natty And That His Test Booster Is As Good As TRT!

https://youtu.be/2jgBceLiP2Q

Long-Term Fat Loss: Is the Afterburn Effect Burnt Out?

“Bro, have you heard about the Afterburn Effect? Basically, if you work super hard you can get your body to burn tons of fat even long after...

Strength & Social Media: A Reality Check

According to social media, the whole world is shredded and strong... but not you. Or at least it can seem that way when you're constantly bombarded with...

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