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  1. Thread: palmetto

    by Derek Wilson
    Replies
    5
    Views
    121

    I got this: strips of the leaf blade of a...

    I got this: strips of the leaf blade of a palmetto used in weaving
  2. Is it safe to take a pre-workout supplement every day, what are their health risks?

    Is it safe to take a pre-workout supplement every day, and what are their associated health risks?


    I can tell you a few things from personal experience and from what I have seen my friends use...
  3. Is there any health effect difference between natural and synthetic vitamins?

    What are the differences?
  4. What is the best vitamin and mineral supplement?

    Actually,
    There is no single “best vitamin supplement”. I believe there are three key supplements everyone should be taking:


    1. Multivitamins:


    You’re not likely to get all of your...
  5. Replies
    5
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    588

    I am checking a lot of article regarding this...

    I am checking a lot of article regarding this issue...
  6. Replies
    5
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    588

    I see,

    I see,
  7. Replies
    6
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    190

    That's good to hear!

    That's good to hear!
  8. Replies
    6
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    190

    Helpful stuff! It is a good idea to not overdo...

    Helpful stuff! It is a good idea to not overdo the Leucine by increasing the ratio of your BCAA. This can lead to unsavory side effects such as muscle pain that cann keep you from getting your reps...
  9. 26 weight reduction tips that are really confirm based

    The weight reduction "industry" is loaded with myths.


    Individuals are being informed to do various kinds with respect to insane things, the majority of which have no proof behind them.

    ...
  10. Thread: s23 -SARM

    by Derek Wilson
    Replies
    4
    Views
    212

    That's great! Waiting for the next update...

    That's great! Waiting for the next update...
  11. Replies
    6
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    359

    Doing intermittent fasting generally is easy and...

    Doing intermittent fasting generally is easy and effective, with two caveats:


    1. Unless you were already on a low-carb diet, when you first start fasting you may run into carb-withdrawal...
  12. Replies
    312
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    43,652

    Maybe it's not working...

    Maybe it's not working...
  13. Replies
    312
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    43,652

    Haha! This made my day!

    Haha! This made my day!
  14. Helpful stuff!

    Helpful stuff!
  15. Replies
    3
    Views
    298

    Boss-Arnold :mooh:

    Boss-Arnold :mooh:
  16. Thread: s23 -SARM

    by Derek Wilson
    Replies
    4
    Views
    212

    It's new for me. Thanks anyway!

    It's new for me. Thanks anyway!
  17. Replies
    6
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    359

    You must be at caloric deficit in order to lose...

    You must be at caloric deficit in order to lose fat/weight.


    You can lose body fat by being at a caloric deficit, which can be done by:


    1# Eat less than the calories you burn per day...
  18. right, it's MK-677

    right, it's MK-677
  19. Replies
    312
    Views
    43,652

    Haha...that's right

    Haha...that's right
  20. What are the most effective anti-aging supplements?

    Instead of depending on chemically obtained supplements try out super-food that are rich in anti-aging vitamins.

    To age beautifully and to keep that glow on your face you need to include:
    ...
  21. Replies
    6
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    359

    Yeah Brah!

    Yeah Brah!
  22. :winkfinger:

    :winkfinger:
  23. true...lean people sink..

    true...lean people sink..
  24. Replies
    312
    Views
    43,652

    :clapping:

    :clapping:
  25. Replies
    312
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    43,652

    It's a brilliant idea. Haha!

    It's a brilliant idea. Haha!
  26. Replies
    312
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    43,652

    It's cool.

    It's cool.
  27. Replies
    312
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    43,652

    Hmm....

    Hmm....
  28. Replies
    6
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    359

    Does fasting help lose weight?

    The main/basic formula of losing weight (body mass) is quite simple:
    Body Mass Growth = Energy Intake - Energy Usage


    In other words, if you use more energy than taking in energy by eating, your...
  29. Replies
    312
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    43,652

    It's cool. Classic one.

    It's cool. Classic one.
  30. yeah :winkfinger:

    yeah :winkfinger:
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