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  1. worked quads and calfs, -incline trainer -...

    worked quads and calfs,

    -incline trainer
    - squats
    -leg press
    -leg extensions
    -calf extensions
    -ab coaster

    15min cardio and about an hour of weights. my legs felt good and wobbly when i...
  2. weighed 192 this morning. today was the first day...

    weighed 192 this morning. today was the first day in about a week that i had enough time for a solid hour and a half at the gym.

    hit chest,

    -incline trainer
    -hammer strength incline chest...
  3. http://img.tapatalk.com/d/14/07/27/guje7are.jpg ...

    http://img.tapatalk.com/d/14/07/27/guje7are.jpg

    http://img.tapatalk.com/d/14/07/27/egu6ana2.jpg

    cruising on 250mg test and now 250mg deca per week.
  4. true, sexcapades and work have taken a bite out...

    true, sexcapades and work have taken a bite out of my free time but, i'm back like a bad case of herpes.
  5. MFL science project (Slappy's log and whatnot)

    after a shredtastic MFL tren/mast blast, i've decided it's time for something different. i feel like it's growing season. . .

    anyway, i stopped the tren 2 weeks ago and plan on cruising for a...
  6. Sticky: settle down woman. . .

    settle down woman. . .
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    i'm loving the tren a and provi combo. looking...

    i'm loving the tren a and provi combo. looking forward to your results, the last progress pics looked awesome!
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    use more tren. it totally cured all my STDs

    use more tren. it totally cured all my STDs
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    subbed. if you improve even half as much as...

    subbed.

    if you improve even half as much as you did for the WP contest, you've got this in the bag.
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    i'm looking forward to this one. if there's any...

    i'm looking forward to this one. if there's any public voting involved, i'll through ya' couple votes from my gimmick accounts :winkfinger:
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    subbed for meat porn!

    subbed for meat porn!
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    MERICA GOT DAMBIT!! ...

    MERICA GOT DAMBIT!!

    http://i58.tinypic.com/raucgg.jpg
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    the Nazi's weren't christian. they were into some...

    the Nazi's weren't christian. they were into some weird cult shit.

    haven't you ever played castle wolfenstein? or return to castle wolfenstein? that game is awesome. that's the original zombie...
  14. for you maybe. i was promised sacky vials for...

    for you maybe. i was promised sacky vials for life.
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    Sticky: be careful with those messicans. look at them...

    be careful with those messicans. look at them sideways and *poof* she's preggers (again).
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    are those numbers good? my quads are 25" and...

    are those numbers good? my quads are 25" and calves are 16".

    i still feel small.
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    i could use a little help. my callused hands are...

    i could use a little help. my callused hands are making my shaft raw.
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    sweet gunz, but i think you need to work on your...

    sweet gunz, but i think you need to work on your core a lil' bit. looking kinda pudgy in the mid section.





    . . . i hope i die before i get fat and not-jacked
  19. well, one of them had and obvious connection to a...

    well, one of them had and obvious connection to a different source. the two sources swear they are different, but the emails came from the same place.
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    Sticky: i hear those can be addictive.

    i hear those can be addictive.
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    Sticky: so what's the verdict on the MENT? is it a keeper?

    so what's the verdict on the MENT? is it a keeper?
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    ^hahahahahahaha

    ^hahahahahahaha
  23. Sticky: nice montage work!

    nice montage work!
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    inside my house? i think my odds are better than...

    inside my house? i think my odds are better than that.
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    http://i60.tinypic.com/35cn7n9.jpg

    http://i60.tinypic.com/35cn7n9.jpg
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