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  1. Replies
    91
    Views
    2,982

    Couple update pics. Washed out from the pump but...

    Couple update pics. Washed out from the pump but size is still coming on strong....
  2. Replies
    3
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    163

    Let us know how things go once you get a week or...

    Let us know how things go once you get a week or so into the db bud. Can't wait to hear :)
  3. Thread: Rc Lab review

    by Montego
    Replies
    3
    Views
    213

    Any time you have any questions or issues just...

    Any time you have any questions or issues just let us know brother.
  4. Thread: Rc Lab review

    by Montego
    Replies
    3
    Views
    213

    No freaking out. Just strategic destruction of...

    No freaking out. Just strategic destruction of character :)
  5. Thread: New anavar

    by Montego
    Replies
    6
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    334

    Sweeeeet.

    Sweeeeet.
  6. Replies
    12
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    330

    Lol. This is true :)

    Lol. This is true :)
  7. Replies
    12
    Views
    330

    It's possible. Life and all.

    It's possible. Life and all.
  8. Replies
    12
    Views
    330

    Thanks for the reviews my man. Glad you're happy...

    Thanks for the reviews my man. Glad you're happy with the goods :)
  9. Thread: Icon Giveaway

    by Montego
    Replies
    10
    Views
    342

    Iconic? :P

    Iconic? :P
  10. Dandelion root and tons of water.

    Dandelion root and tons of water.
  11. Replies
    91
    Views
    2,982

    Been suffering sine debilitating bank pumps the...

    Been suffering sine debilitating bank pumps the last few days. No amount of taurine glutamine and water seems to be helping. Still getting in the gym but work outs haven't been stellar.

    Back on...
  12. Replies
    91
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    2,982

    10/3 Side laterals 3x12 Db shoulder press...

    10/3

    Side laterals
    3x12

    Db shoulder press
    5x10-8

    Hammer Strength shoulder press
    4x12-8
  13. Replies
    24
    Views
    1,025

    Sticky: Got y'all covered guys

    Got y'all covered guys
  14. Replies
    63
    Views
    2,284

    Congrats Ben!

    Congrats Ben!
  15. Replies
    91
    Views
    2,982

    Bench pressing fire barrels.

    Bench pressing fire barrels.
  16. Replies
    91
    Views
    2,982

    Lol yep same one. That homeless guy gained five...

    Lol yep same one. That homeless guy gained five lbs just from the shirt :)
  17. Replies
    91
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    2,982

    Thanks man :) 10/1 Incline db fly 3x10 Bb...

    Thanks man :)

    10/1
    Incline db fly
    3x10

    Bb bench
    5x10-8

    Incline db press
  18. Replies
    91
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    2,982

    9/30 Somersault squats 6x12-8 Hack Squat...

    9/30

    Somersault squats
    6x12-8

    Hack Squat
    4x15-12

    Leg press low and close
    5x20-18
  19. Replies
    63
    Views
    2,284

    Great giveaway squat. Gonna hook a lucky member...

    Great giveaway squat. Gonna hook a lucky member up nicely!
  20. Replies
    44
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    1,515

    New lists sent

    New lists sent
  21. Replies
    91
    Views
    2,982

    Yesterday i gave blood....my iron levels came...

    Yesterday i gave blood....my iron levels came back to high to donate double red so I donated plasma and single red.

    Today I went in to do legs but during my warm-up I got light headed so I did...
  22. Thread: Rc td

    by Montego
    Replies
    4
    Views
    299

    Love it! Thanks for the porn :)

    Love it! Thanks for the porn :)
  23. Replies
    91
    Views
    2,982

    9/27 Wide grip pull up 50 reps Low row...

    9/27
    Wide grip pull up
    50 reps

    Low row
    5x12-8

    Pulldown w rope ss chest pull w band
    4x12
    4x25-20
  24. Replies
    91
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    2,982

    9/26 Shoulder press ss side lateral 5x10-8...

    9/26
    Shoulder press ss side lateral
    5x10-8
    5x12-8

    Rear Delt fly ss front lateral
    5x25-20
    5x12-8

    Arnold press ss db shrug
  25. Replies
    44
    Views
    1,515

    Got y'all

    Got y'all
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