Search:

Type: Posts; User: Nutcracker; Keyword(s):

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  1. Replies
    11
    Views
    2,262

    I will post my diet and workout plans soon.

    I will post my diet and workout plans soon.
  2. Replies
    11
    Views
    2,262

    Thank you for your advice. I appreciate it.

    Thank you for your advice. I appreciate it.
  3. Replies
    11
    Views
    2,262

    Thank you for your advice. Appreciate it.

    Thank you for your advice. Appreciate it.
  4. Replies
    11
    Views
    2,262

    any recommended articles?

    any recommended articles?
  5. Replies
    11
    Views
    2,262

    very true, thanks anyways.

    very true, thanks anyways.
  6. Replies
    11
    Views
    2,262

    Please help with diet and a workout plan

    Hey there,

    I am 36 year old male, 5.8 feet height. 220 lb. weight. bf. %27-30

    Profession: teacher, so not much moving around.

    I have no particular diet, or workout. I really want to get...
  7. Replies
    71
    Views
    2,349

    Thank you ironlifter, right now i am working on...

    Thank you ironlifter, right now i am working on my diet, trying to put it in order. i would like to thank built for her post regarding this matter and workout program. it is really helpful. soon i am...
  8. Replies
    71
    Views
    2,349

    Ok Built, will do that. thanks

    Ok Built, will do that. thanks
  9. Thread: New Guy

    by Nutcracker
    Replies
    50
    Views
    4,104

    welcome

    welcome
  10. Replies
    4,777
    Views
    133,112

    Sticky: thank you guys

    thank you guys
  11. Replies
    4,777
    Views
    133,112

    Sticky: 8 more to go

    8 more to go
  12. Replies
    4,777
    Views
    133,112

    Sticky: ha ha

    ha ha
  13. Replies
    4,777
    Views
    133,112

    Sticky: useful

    useful
  14. Replies
    4,777
    Views
    133,112

    Sticky: i wanna get that option of PM

    i wanna get that option of PM
  15. Replies
    4,777
    Views
    133,112

    Sticky: nice post

    nice post
  16. Replies
    4,777
    Views
    133,112

    Sticky: good info

    good info
  17. Replies
    4,777
    Views
    133,112

    Sticky: i like this

    i like this
  18. Replies
    4,777
    Views
    133,112

    Sticky: hey this is funny

    hey this is funny
  19. Replies
    71
    Views
    2,349

    thank you for your advice, i appreciate it.

    thank you for your advice, i appreciate it.
  20. Replies
    71
    Views
    2,349

    you guys, did i say something wrong? I did not...

    you guys, did i say something wrong?
    I did not get any response from you.
Results 1 to 20 of 56
Page 1 of 3 1 2 3
Copyright© 2001-2017 IronMag® Bodybuilding Forums