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    Welcome

    Welcome
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    great chest workout i hit 385 on smith machine 5x...

    great chest workout i hit 385 on smith machine 5x im still sitting at 224 and fatigue toward the end of workout but looking pretty good. being my last day on tbol im going to focus more on cutting up...
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    back day went well not to heavy stayed busy 6-16...

    back day went well not to heavy stayed busy 6-16 reps 3-4 sets about 6 exercises. went back tonight and did some cardio 45 min treadmill. i have 1 more day left of tbol not quite 6 weeks but overall...
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    ive got to say tbol is a weird compound for me...

    ive got to say tbol is a weird compound for me some days i have great strength and some not so good but thats probably because of dieting and losing weight also with the tren which i can fatigue. i...
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    i will say i am pleased with chest day. i started...

    i will say i am pleased with chest day. i started off great but got to talking with a guy then another so i didnt finish well. loaded 4 plates on smith machine hit it 4x like a boss which im at 223...
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    well i dont get the crazy sides or crazy gains...

    well i dont get the crazy sides or crazy gains like many do on tren and i have run it a few times from great sources but have personal friends who cant handle 350mg a week for long with same gear
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    i have run up to 20 weeks before 15 of that was...

    i have run up to 20 weeks before 15 of that was at 400mg and bumped it to 500 then 600 the last 2 weeks

    todays workout

    decent leg workout with no rest between sets going back and forth from leg...
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    its been a crazy week but have made it to the...

    its been a crazy week but have made it to the gym. no cardio but lifting pretty heavy i finally got the damn back pumps today which was killer but had a great back workout. i havent been gettiong...
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    i had a pretty good leg workout not heavy at all...

    i had a pretty good leg workout not heavy at all but stayed busy and wore them out and did a little cardio just fast pace walk 20 mins and some abs lol i never do abs. i did start the mix 6 sunday...
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    did chest today went pretty heavy to see what i...

    did chest today went pretty heavy to see what i could do. benched 365 x 4 on smith machine which i was pleased with being 10lbs lighter than i was 2 months ago and not really strength training since...
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    i had great shoulders and trap workout. i hit 265...

    i had great shoulders and trap workout. i hit 265 twice on shoulder press smith machine and was actually a little wore out already being my 6th set and hit 255 3x 3 mins before. i think the tbol is...
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    Iron J spring cycle

    back at it with another pharmacom only cycle. going to run tbol, tren E, Masteron and Var as far as goals im going to give a 6 pack abs a shot which i havent had since i was in my late teens. i look...
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    i just read on another board that they will be...

    i just read on another board that they will be sent out in a few hours. i dont know why he hasnt responded to emails or stated anything about it sooner but a rep did say that they will be sent out...
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    PharmacomStore TD porn

    this is a good bit of my next cycle im really looking forward to trying out the mix 6 and mast mix 300. the tren, tbol and var will be nice additions...
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    pharmcom HGH TD

    my wife has been running HGH for about 7 months now and she said she wanted to try some of Pharmacom's she is also 3 weeks in on pharmacom Var 5mg twice a day which she hit a new PR on leg press...
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    pretty good chest workout even tho i only had 45...

    pretty good chest workout even tho i only had 45 mins i went heavy on incline and hit previous PR of 385 which this one is more impressive because i worked up to it pretty hard with less time between...
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    back, traps and a little shoulders went good....

    back, traps and a little shoulders went good. went light on pull downs because i did 2 sets on two days ago so focused more on rows, shrugs, reverse flies and light raises. here is probably my last...
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    this was actually from yesterday im running a log...

    this was actually from yesterday im running a log on another board too

    long story short a punk was in the gym today acting like a bad ass when he lifted 340 on the smith machine 3x with help the...
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    not the greatest of leg days it was late and i...

    not the greatest of leg days it was late and i didnt take much of a preworkout. i hit a few exercises hexbar squat, DB sumo squat, light leg press, leg extension and calf raises. i have made some...
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    chest day was great incline smith machine...

    chest day was great

    incline smith machine
    165 x 4
    215 x 4
    255 x 4
    295 x 4
    325 x 4
    345 x 4 with no problem
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    sorry for not posting many updates ive been...

    sorry for not posting many updates ive been remodeling my house and not as much gym time but i have been going almost daily just not as much time usually an hour tops but this week should be better...
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    ok i did chest today and was only able to get my...

    ok i did chest today and was only able to get my previous max of 405 on flat bench smith machine. the last 2 sets of 385 and 405 i had some sharp joint pain in my right elbow and a little tendon pain...
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    chest day i was going to wait until wednesday...

    chest day i was going to wait until wednesday because i did a good bit of pushing shoulders yesterday but i felt good so did it anyways and it was great. deca and winny are working great together not...
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    shoulder and traps went great. i honestly never...

    shoulder and traps went great. i honestly never thought i would be able to hit some of my previous PR after shoulder injury but today i was able to and look forward to setting a new PR before the end...
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    leg day was ok wifey was in a hurry so last few...

    leg day was ok wifey was in a hurry so last few sets went quick but i was able to snap a quick pic of progress

    leg press
    8 plates 20x
    9 plates 20x
    10 plates 20x
    11 plates 20x
    12 plates 20x
    ...
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    chest day went great i felt and looked like a...

    chest day went great i felt and looked like a beast. took 20mg winny after breakfast and 20mg preworkout. i have somehow gained a pound so it puts me at 226

    incline smith machine
    110 x 6
    160 x 6...
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    shoulders push/pull and i started winny today...

    shoulders push/pull and i started winny today 10mg after lunch and 20mg preworkout. going to start taking 20mg after breakfast and 20mg preworkout from here on may up it to 60mg the last week
    ...
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    pretty good back workout. still only up 7 lbs but...

    pretty good back workout. still only up 7 lbs but i am looking good and strength is still coming. i will try to get some pics up next week

    reverse grip back machine
    170 x 12
    190 x 12
    210 x 12...
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    yes pharmacomstore is all around top notch. look...

    yes pharmacomstore is all around top notch. look forward to seeing the TD
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    great chest workout. i ate pretty good and got...

    great chest workout. i ate pretty good and got some pretty good sleep last night. last time i worked chest i had crazy pain in shoulder so i stuck mostly to incline and flies. today i worked my way...
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