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Too little potassium in your diet, less IGF-1 in your muscles

In animal studies, an insufficient intake of potassium sabotages the biosynthesis of testosterone, we wrote a few days earlier. But...

Arnold Schwarzenegger Quotes to Keep You Motivated

It’s safe to say Arnold brought bodybuilding to the mainstream. If it was not for Arnie and his Greek god-like physique in Conan the Barbarian,...

Let’s take a look at what happened in the world of bodybuilding and fitness in 2019. WATCH VIDEO:

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Arnold Schwarzenegger's Heaviest Lifts

https://youtu.be/EIlQNhA_xtc

2020 NPC Worldwide International Schedule

The NPC Worldwide has published their 2020 schedule for Regional and Pro Qualifiers.

How Safe is a Testosterone Plus Deca Durabolin Stack?

Question: Would a 10-week steroid cycle of 600 mg of Testosterone Enanthate and 200mgs of Nandrolone Decanoate weekly be relatively safe with...

Do Anabolic Steroids Cause Kidney Damage?

Question: Do anabolic steroids cause kidney damage? A few years ago, the New York Times had a story suggesting that steroids could have been responsible...

The fungus Cunninghamella elegans can produce human and equine metabolites of selective androgen receptor modulators (SARMs)

Axel Rydevik,Mario Thevis,Oliver Krug,Ulf Bondesson &Mikael Hedeland...

The Science Behind Eating Disorders

As promised, the follow-up article to personal my eating disorder story will cover the science behind anorexia nervosa and bulimia nervosa. Now, I know that...

14yr Old Boy VICIOUSLY Attacked on School Bus Because He Supports Trump

VIDEO --> http://savingtherepublic.com/blog/2019/12/14yr-old-boy-viciously-attacked-on-school-bus-because-he-supports-trump/

Watch How I Became Sex And Fitness God By Doing This WATCH VIDEO:

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Don Lemon Triggered Live On CNN Over Trump Meme

https://youtu.be/q8pVVS2ozr8

:roflmao:

Richard Eugene Piana (September 26, 1970 – August 25, 2017) was an American bodybuilder and businessman. He won the International Federation of Bodybuilders (IFBB) Mr. Teen California title in 1989,...

:dont:

Scientist Say Magnesium Treats Depression Better Than Psychiatric Drugs

Depression affects more than 3 million Americans each year. Worldwide, that number rises to over 350 million adults. Despite...

Victor Martinez Obtains American Citizenship After Long Battle

Victor Martinez is a bodybuilder out of the Dominican Republic. After a long struggle, he has finally managed to earn his American...

The 5 Laws of Metabolism

A Framework for Fat Loss, Smart Nutrition, and More.

Eat Less, Exercise More? Not So Fast.
Simplistic models can be useful for providing general overviews, but they...

by Christian Duque Brandon Curry has been on the rise for quite some time. 2017 was a huge year for him, with key wins throughout the world. 2018 saw him get his first-ever Top 5 Olympia finish. 2019...

I see him in a wheelchair in the near future, permanently. I loved squats but have not done them in probably 7 years now, I chose my health and being able to walk over lifting heavy weights.

The Effects Drugs Have on the Mind

Dr. Caroline Leaf talks The Effects Drugs Have on the Mind with Patrick Bet-David.

https://youtu.be/y7xGOMwdgv4

All I had was one herniated disc and I stopped lifting weights for 3 months after surgery and I still 6 years later only do machines, and I am very careful with everything I do.

:nope:

https://www.instagram.com/p/B57Yoelnvb-/?hl=en

Brian Shaw Continues Work on His $500k Home Gym

The biggest, meanest, coolest looking garage gym in the world continues with its production. Brian Shaw recently began work on his potentially...

:daydream:

:thinking:

BCAA POWDER BLEND


7 Grams of BCAA’s per serving
Supports Muscle Building & Workout Recovery
Helps Reduce Muscle Soreness
Helps Prevent Muscle Loss
Delicious Blue Raspberry Flavor
30...

You're Taking Creatine at the Wrong Time

A new study is turning conventional wisdom on its head. Check it out.

Two Lamborghinis
I used to work for the company that first popularized creatine....

A Calorie Is Sometimes Not A Calorie

Here's what you need to know...

Anyone that says calories don't matter has zero credibility. But anyone who claims calories are all that matter has even...

The Two Keys to Permanent Fat Loss

What's the best diet for losing fat? Answer: Any eating plan that contains BOTH of the elements discussed here.

Definitely the Deficit
There are several...

I Trained Like "The Rock" For 60 Days

Dwayne 'The Rock' Johnson has one of the most muscular physiques of all of Hollywood. The actor reportedly measures 6'5'' in height and weighs roughly 260...