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    10 days in, 3 pins. In about 2 weeks I'll get...

    10 days in, 3 pins. In about 2 weeks I'll get bloods. I think that should be enough time. That'll be about 4'weeks on Z's gear
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    In this case it's the tren, not the method of...

    In this case it's the tren, not the method of test used. Under normal circumstances yes, the sensative e2 is most accurate for men
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    I think most people feel better on keto, but...

    I think most people feel better on keto, but perform better (in terms if strength/lifting) with carbs. If we could only find a way to restore glycogen without getting out of ketosis we'd be set. I...
  4. I'll throw myself in the running. To be fair I'm...

    I'll throw myself in the running. To be fair I'm "logging" my trt run on EP cyp right now. I say "logging" because it's more or less a bloodwork thing,, not and in depth day to day log. I have never...
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    So it's a week in, feeling good. Oil feels the...

    So it's a week in, feeling good. Oil feels the same as my pharma. No sides, extra pip, or anything negative since switching to EP Test cyp. will be getting bloods In a few weeks. My pharma #s...
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    1. Use an AI on cycle for the entire time 2. At...

    1. Use an AI on cycle for the entire time
    2. At signs of gyno up the AI and start nolva at 40mg for the first few days then down to 20
    3. After signs are gone you have the choice of dropping the...
  7. On a side note euro pharmacies/uncle Z was...

    On a side note euro pharmacies/uncle Z was mentioned in this interview. Basically one of the hosts said he believes uncle Z is in fact EP. I absolutely love this show, great information, perspectives...
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    I like the methodology of that routine. Lower...

    I like the methodology of that routine. Lower volume, higher frequency and progressive overload. IMO this is what EVERY intermediate should be doing. I prefer P/Pl because you have more specialized...
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    Doesn't shipping show what post office it was...

    Doesn't shipping show what post office it was received at? Also I've used domestic supply, good stuff :)
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    Hats your current split?

    Hats your current split?
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    Will send now

    Will send now
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    Those are good numbers for your size. P/P/L...

    Those are good numbers for your size. P/P/L allows for alittle more "specialization", upper Lower is very condensed and bare bones
  13. First cycle, test 500mg a week. You can kickstart...

    First cycle, test 500mg a week. You can kickstart with an oral but that's the most I'd do. Goal is to gain the absolute most using the least you can. The above cycle will yield amazing results
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    PPL 100%. Upper lower is for super beginners. For...

    PPL 100%. Upper lower is for super beginners. For intermediates it's tough to cram in the entire body in 2 days. Shoot me your email I'll send you a good ppl routine I've used and saw great results...
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    ^ very true , I just use that phrase as a...

    ^ very true , I just use that phrase as a categorization. I.e msten, dzine, legal supps.
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    ^^very interested , link? A lot of vets and AAS...

    ^^very interested , link? A lot of vets and AAS users on the boards completely dismiss PHS. I'm thinking of using msten as my kickstart , if that goes we'll graduate to dmz for next cycle
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    That was my first injection with the EP, so no...

    That was my first injection with the EP, so no feedback yet about how i feel. No news is good news. As long as I feel the same I know it's working
  18. Hey can't pm you, you don't have enough posts....

    Hey can't pm you, you don't have enough posts. Shoot an email to elitefitness99@gmail.
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    Pin was EXTREMELY smooth , no burn and no pain....

    Pin was EXTREMELY smooth , no burn and no pain. I've never used UGL , only pharma for my TRT. Couldn't tell a difference. We'll see tomorrow if i have any PIP. I pinned my glute purposely because i...
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    simply put AAS makes you stronger so you get...

    simply put AAS makes you stronger so you get bigger. What I was saying above is natural lifters can't lift with tons of volume and get progressively stronger. Tney have to sacrifice volume. When...
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    I think people only associate sensative nips with...

    I think people only associate sensative nips with high esteogen. Some guys E2 can be 200 and they don't get sensative nips so think everything is fine. In this case they think that 12.5 is doing a...
  22. Is this still open, I have a good one ?

    Is this still open, I have a good one ?
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    Are you enhanced?? Progressive overload is key,...

    Are you enhanced?? Progressive overload is key, even if using gear. People don't realize part of the gains acquired while on are due to the massive strength increase. A non user can't do volume AND...
  24. Thread: Rest days....

    by Machmood
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    I think a cool split would be push/pull/legs on...

    I think a cool split would be push/pull/legs on your 3 off days, really kill it. Then try and get one full body session in on those workdays. 4 days is to loNG IMO.
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    Doing my first pin tomorrow, will keep everyone...

    Doing my first pin tomorrow, will keep everyone posted
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