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  1. ^^^^ nice post.

    ^^^^ nice post.
  2. Nice thread. You looked great. How old are u now.

    Nice thread. You looked great. How old are u now.
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    I normally focuse on the big three. But I felt...

    I normally focuse on the big three. But I felt like doing somthing differant and hopfully getting a nice sore in... What is a powerlifting rep cycle? I'm new at this and am doing this practackly on...
  4. Lookn good joe

    Lookn good joe
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    Total tittie tear down!!! Took 40mg of EP Dbol...

    Total tittie tear down!!! Took 40mg of EP Dbol 30 pre-workout. Warmed up with one plate. Jumped to. 315lb. For single and double, one second paused reps. For a total of 8 reps. I'm working on my...
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    What would differ from EP line and what y'all...

    What would differ from EP line and what y'all have now?
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    I'd say that's some good test tho. Above 1500...

    I'd say that's some good test tho. Above 1500 with ur E2 at 600. Id like to see the exact testosterone number. No doubt that it's good test.
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    Hey guys, it's been a bit since I loged. I laid...

    Hey guys, it's been a bit since I loged. I laid low for a few days after all the stuff that happened with Z. Now that I know all is good I'll be back at it. I got a new PR on bench of 345. Up from...
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    Here is me in April. When I started to cut

    Here is me in April. When I started to cut
  10. Replies
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    Non taken. I thought all were deserving. I...

    Non taken. I thought all were deserving. I never wanted to piss anybody off by entering or placing. I wana thank Z and the reps for having this contest. I will not apologize for running logs for...
  11. I'm taking myself out of this do to the fact that...

    I'm taking myself out of this do to the fact that I won another Z contest. Can't wait to see the winners results.
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    Thanks again Z and team

    Thanks again Z and team
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    That's bad ass. Thanks guys. It means a lot when...

    That's bad ass. Thanks guys. It means a lot when u give back to the community. I'm already a fan of EP and uncle Z. So I know this will be a great run.
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    Joe you will look supper jacked after u win...

    Joe you will look supper jacked after u win this!!!
  15. I'll go first I guess.

    I'll go first I guess.
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    Post cycle?? What's that haha

    Post cycle?? What's that haha
  17. I'm always down for logging free gear!! And...

    I'm always down for logging free gear!! And bloods would be ran
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    Bump for winners???

    Bump for winners???
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    Might as well throw somthing in ;)

    Might as well throw somthing in ;)
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    A test and EQ first cycle will have u hooked on...

    A test and EQ first cycle will have u hooked on juice like a crack head. Get ready to be called out by everybody lol. First cycle is always great gains. Welcome to the furum and family.
  21. Npp

    Npp
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    Absolutely killing my pecks this morning. ...

    Absolutely killing my pecks this morning. Started with hi reps did a drop set then banded sets. Also doing wieghted dips, pullovers and flys. My wieght is stable at 209 so that makes me happy. Now...
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    Did back this morning. Got 475 on dead lifts....

    Did back this morning. Got 475 on dead lifts. Also did barbell rows and dumbbell rows. Only had a little over an hour but I mad it count. Feels good to get my numbers back up some. Stay stong and...
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    I stay motivated by seeing change. Change in my...

    I stay motivated by seeing change. Change in my physic, muscle structure or weight lifted. I do it for all the ppl that physically can't. I do it Bc I don't wana be a fat lazy dad that can't ball or...
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    Chest day of course. Started with smith incline...

    Chest day of course. Started with smith incline Bc the bench was taken. Finally got on the flat bench and killed it. 275 no problem, 315 went easier then i ever remember. Up to 325 got it...
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