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  1. Russian powerlifter Alexander Sedykh breaks both knees

    Russian powerlifter Alexander Sedykh breaks both knees

    https://youtu.be/3bTKDTFQ7Ss
  2. Sticky: :dont:

    :dont:
  3. Powerlifter Vs. Bodybuilder Steroid Cycles - How They Differ

    Powerlifter Vs. Bodybuilder Steroid Cycles - How They Differ

    https://youtu.be/YDM_4D1KGLU
  4. Practicing Tai-Chi or Qigong gives you more immune cells

    Practicing Tai-Chi or Qigong gives you more immune cells
    Ancient body-mind techniques such as Tai-Chi and Qigong have a positive effect on the immune system. According to Australian cancer...
  5. Sticky: :thinking:

    :thinking:
  6. The 4-Second Rule for Muscle & Strength - The Right Tempo for Gains

    The 4-Second Rule for Muscle & Strength - The Right Tempo for Gains

    You're all cheating-cheaters, lyin' liars who are just pretending to do an honest day's work in the gym when you're actually...
  7. Acne? Your whey protein might be the problem

    Acne? Your whey protein might be the problem


    https://www.ergo-log.com/plaatjes/acneback.jpg


    If you suffer from acne despite eating healthily and training hard, it may be the whey protein...
  8. Hunter Labrada Just Proved Many of Us Wrong

    by Matt Weik Back in 2016, I wrote an article on whether or not Hunter Labrada and Sergio Oliva Jr. could ever outdo their dads. In that article, I mentioned that Hunter Labrada had quite the shoes...
  9. California Causing Uber & Lyft Bankruptcy

    California Causing Uber & Lyft Bankruptcy

    https://youtu.be/oxdk6UEAqw4
  10. Machine Fuel: A Mouth-Watering Intra-Workout Supplement

    by Matt Weik I’m always on the lookout for something new to try and upon opening my delivery of Outright Bars I purchased (if you don’t like those bars, we can’t be friends), I found a sample...
  11. Piperine increases cannabidiol bioavailability

    Piperine increases cannabidiol bioavailability
    The amount of cannabidiol in many supplements is disappointing. You may probably partly overcome this by combining those supplements with piperine,...
  12. Sticky: :daydream:

    :daydream:
  13. Sticky: :dont:

    :dont:
  14. Sticky: :nono:

    :nono:
  15. Sticky: :thinking:

    :thinking:
  16. Phil heath returns (who cares) / hunter labrada wins tampa / who’s running rich pia

    Read More...
  17. Testosterone + Masteron - Harm Reduction

    Testosterone + Masteron - Harm Reduction

    Testosterone + masteron (drostanolone) is a common combo. Bodybuilders may use masteron during contest prep, but many more men use it as an add-on to TRT...
  18. Sticky: :thinking:

    :thinking:
  19. Atilis Gym Bellmawr vs Tyrannical Government: Who Will Win?

    by Matt Weik In case you have been out of the loop, gyms across the nation have slowly been opening up safely and without incident. Yet, for some reason, NY and NJ continue to deem gyms unsafe and...
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    What Nobody Gets About Vitamin D

    What Nobody Gets About Vitamin D

    We're Taking Tons of It and Nothing's Happening.

    Most of the world is understandably freaked out about disease and pestilence. A lot of people are on the brink...
  21. Kevin Levrone Reacts To Robby Robinson's Statements Of Racism In Pro Bodybuilding

    Kevin Levrone Reacts To Robby Robinson's Statements Of Racism In Pro Bodybuilding

    In July 2020, Robby Robinson candidly discussed with Generation Iron his past experiences with racism in pro...
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    Reps Don't Matter

    Reps Don't Matter

    Do this and you'll build muscle, regardless of the number of reps you're using.

    Low Reps or High Reps? Just Go to Failure, Bro
    Mechanical tension drives muscle growth....
  23. A capsule of L-ornithine may take the edge off your hangover

    A capsule of L-ornithine may take the edge off your hangover


    https://www.ergo-log.com/plaatjes/whitecap.gif
    https://www.ergo-log.com/plaatjes/ornithine.gif


    If you've been drinking more...
  24. Topical Nandrolone For Hair Loss Prevention And Bodybuilding

    Topical Nandrolone For Hair Loss Prevention And Bodybuilding

    https://youtu.be/K0ZhA5WEAi0
  25. High blood sugar level makes you look older

    High blood sugar level makes you look older





    There's mounting evidence that you age more quickly if you have a high blood sugar level. The latest indication comes from Leiden University...
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    Can C60 double your lifespan?

    Can C60 double your lifespan?


    https://www.ergo-log.com/plaatjes/c60.jpg


    We may be completely wrong on this, but we are seeing more and more online stores that sell C60. According to the...
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    The Return of Phil Heath

    by Christian Duque He’s back!! The world of bodybuilding and fitness was inundated with posts hailing the return of 7x Mr. Olympia Phil “The Gift” Heath, who is said to be going for his 8th...
  28. Sticky: :daydream:

    :daydream:
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    Sticky: Damn, you bring it!

    Damn, you bring it!
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    Dr. Fraud Exposed

    Hmmmm...
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