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  1. Thread: Td

    by sewardfitness
    Replies
    0
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    196

    Td

    100! big shout to DM and the whole OP team
  2. best costumer service,welcome brothas

    best costumer service,welcome brothas
  3. Replies
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    433

    great info

    great info
  4. Replies
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    962

    even though long wait time customer service was...

    even though long wait time customer service was great and i never felt like i was being ripped off because i was in constant comms with them, upon arrival packaging was great too
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    962

    maybe i just needed something stronger....

    maybe i just needed something stronger. everything else was great man. i think the delivery issue was i had placed an order when your site last went down and got an email saying everyone who already...
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    962

    sherk. i had some gyno issues and the letro just...

    sherk. i had some gyno issues and the letro just plain was not working for me ..i ordered from another source and problem cleared up with a few weeks. also yes it took over two months this was over...
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    a lot of people use the BD name just look out for...

    a lot of people use the BD name just look out for bunks
  8. nothing beats lean food man...whey only holds...

    nothing beats lean food man...whey only holds hunger off for a short period of time compared to real food. i would be drinking at least ten shakes a day just not to starve
  9. can't grow without recovery

    can't grow without recovery
  10. look at it like this.. legs are 50 percent of...

    look at it like this.. legs are 50 percent of your body. do you get results out of doing anything half way? NO
  11. drop sets..blast those suckers

    drop sets..blast those suckers
  12. good stuff man thanks

    good stuff man thanks
  13. Replies
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    1,062

    lots of protein

    lots of protein
  14. eat double your bodyweight in grams of protein

    eat double your bodyweight in grams of protein
  15. Replies
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    1,037

    up water intake and cut sugars

    up water intake and cut sugars
  16. Replies
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    1,114

    diet and water intake will play i big role in...

    diet and water intake will play i big role in this, but with time comes more endurance. also no smoking or drinking
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    nice man i always tell my clients the first steps...

    nice man i always tell my clients the first steps are drink at least a gallon a day cut of all sugars and go for a walk. most lose 10 pounds in a few weeks with this alone
  18. Replies
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    took these guys over 2 months to get me my...

    took these guys over 2 months to get me my package gear is legit good but letro was weak
  19. Replies
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    Sticky: just stay high protein low carb and low fat

    just stay high protein low carb and low fat
  20. cruising

    cruising
  21. Replies
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    cruising at 250 is good

    cruising at 250 is good
  22. Replies
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    test c unless you can get a sus350

    test c unless you can get a sus350
  23. same bro both pretty long halflifes

    same bro both pretty long halflifes
  24. Replies
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    Sticky: steer clear of shoulders for me ..

    steer clear of shoulders for me ..
  25. Replies
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    Sticky: nice charts

    nice charts
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