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  1. Replies
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    Did not get my cardio in this morning. Wife...

    Did not get my cardio in this morning. Wife handed me a bunch of little duties like... kid off to school, laundry and some other little stuff so she could go into work early today and get caught up....
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    45 min. fasted cardio this morning. Weigh-in:...

    45 min. fasted cardio this morning. Weigh-in: 202.8. Gears: 150 Test C, 100 Tren A, .5 Adex later today. Popped a dose of Raloxifene this morning. Tren always gets my nips growing, even at low doses....
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    45 min. cardio this morning, fasted, DAMN HONGREE...

    45 min. cardio this morning, fasted, DAMN HONGREE is what I should say. Starting to really feel the dieting now. Off and on hungry all day, a little edgy at times, legs feel empty if that makes any...
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    45 min. fasted cardio this morning. Had to force...

    45 min. fasted cardio this morning. Had to force myself over there to do it this morning. Didn't feel real motivated but once I got going it was good. Felt awesome afterwards! Weighed in: 201.8....
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    Sticky: I made an order, it's been almost a month, maybe...

    I made an order, it's been almost a month, maybe it will show, but I doubt it... with all this going around I'd say I'm right in with the batch of folks that got scammed.
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    4:15am. 45 min. cardio this morning. Crushed it,...

    4:15am. 45 min. cardio this morning. Crushed it, sweat drops left on treadmill. Weigh-in: 200.8. Not much to report this morning. Gotta go to work. Clean up the gym mainly. Should be interesting...
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    Sticky: And it worked on me, enticed into trying them for...

    And it worked on me, enticed into trying them for the first time......:paddle:
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    This ^^^ Hit the donation booth during or at...

    This ^^^

    Hit the donation booth during or at the end of the run. Eq really boosts them RBCs
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    Kept the pace again on 45 min. fasted cardio this...

    Kept the pace again on 45 min. fasted cardio this morning. Arrived at 3:50 am. Weigh-in: 200.8! I got on the scale again to make sure it wasn't fibbing. First time it has moved in a while. Crazy...
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    More intense 45 min. fasted cardio this morning....

    More intense 45 min. fasted cardio this morning. I felt good and upped the effort level today. Weigh-in: still 202.8, this seems to be my permanent weight, lol, I thought lower carbs this week which...
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    45 min. fasted cardio this morning. weigh-in:...

    45 min. fasted cardio this morning. weigh-in: 202.8. measured my waist this morning. I am down 1" from when I started 5 weeks ago. still a fatty but hey I'll take it. nothing exciting to report...
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    I made an order on the 25th myself and haven't...

    I made an order on the 25th myself and haven't heard anything. They had that Ramadan holiday at the end of July, I think that slowed down picking up payments but beyond that.... who knows. As long as...
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    45 min. fasted cardio this morning. Crushed PT...

    45 min. fasted cardio this morning. Crushed PT again last night. My shoulder is getting stronger each week. Not fast enough for my liking but progress is progress. They actually had me doing lateral...
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    45 min. fasted cardio this morning. Weigh-in:...

    45 min. fasted cardio this morning. Weigh-in: 202.8. Missed my cardio Sunday morning. Right after posting, my dog wanted out so I took him out. I live in a condo so I gotta walk him a lot. Which it's...
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    I was thinking about my shoulder injury...

    I was thinking about my shoulder injury yesterday.... I am dying to get back but I know I gotta let this heal up correctly... so imagine you have a cut or wound somewhere on the outside of your body....
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    Crushed PT yesterday, LOL. My shoulder is getting...

    Crushed PT yesterday, LOL. My shoulder is getting a little stronger but has a long way to go. 45 min. fasted cardio this morning. weigh-in: 201.6. Gears: HCG 400iu and Adex.5 last night, Supps: same....
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    45 min. fasted cardio this morning. Hit legs in...

    45 min. fasted cardio this morning. Hit legs in the gym last night. 201.6 weigh-in this morning. Revisiting what I said on my diet changes yesterday, starchy carbs will drop from 3 of the 6 meals,...
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    40 min. fasted cardio this morning. Went to the...

    40 min. fasted cardio this morning. Went to the gym last night (not legs) but did my shoulder rehab, some upper body work for my left side, some super light stuff for both sides. Just light, light...
  19. Thread: T4 and HGH

    by crawfBigG
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    T4 and HGH

    I have happened across some articles and posts around the internet on this and want some input from IMF members. Here is an excerpt from one of the articles:

    So we want elevated T3 levels when we...
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    40 min. fasted cardio this morning. Hit the...

    40 min. fasted cardio this morning. Hit the streets again. And again it felt pretty good. I'll say one thing for not being able to lift much, my cardiovascular shape is improving. Hopefully I am not...
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    Same here. Welcome Doomed!

    Same here. Welcome Doomed!
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    40 min. fasted cardio this morning... weigh-in:...

    40 min. fasted cardio this morning... weigh-in: 201.4. Cooked up and packed a bunch of meals last night after work and PT. Stay the course....
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    Got my oldass up at 3:30 and did 40 minutes of...

    Got my oldass up at 3:30 and did 40 minutes of cardio this morning. Felt motivated for some reason, whatever it is I'll take it. I love it when my mind is in tune with my goals. I mean it only makes...
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    Pinned and felt motivated this afternoon. Seems...

    Pinned and felt motivated this afternoon. Seems on the days I pin I do get a little mental boost from it.

    Supermans – 2x12
    Single Leg RDL – 2x8 20 then 30 lb. DB
    Band Hip Abduction (band around...
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    Skipped cardio this morning and slept in a...

    Skipped cardio this morning and slept in a little. I call 6am sleeping in. I usually get up at 3:30-4am. Hoping I get motivated enough to do some legs today after work. I have been doing them twice a...
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