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  1. Replies
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    Sticky: :nono:

    :nono:
  2. Eat stinging nettles as a vegetable, and lose body fat

    Animal study | Eat stinging nettles as a vegetable, and lose body fat


    https://www.ergo-log.com/plaatjes/urtica-dioica.jpg


    The common stinging nettle, in Latin Urtica dioica, is edible - and...
  3. Herbalife Nailed with $123M Fine: How Many Chances Do They Get?

    by Matt Weik I can’t believe we are back, yet again, with another Herbalife article. It’s like this company oozes bad news from its pores. For those who go out and peddle their products, how can you...
  4. Replies
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    1,981,897

    Sticky: :dont:

    :dont:
  5. Spreading proteins over meals increases muscle growth

    Spreading proteins over meals increases muscle growth


    https://www.ergo-log.com/plaatjes/proteinshake.jpg


    The better strength athletes distribute their proteins over the three big meals of...
  6. Joseph Baena – WILL – Write His Own Ticket

    by Christian Duque Joseph Baena is Arnold Schwarzenegger’s son and he has been all over social media with a recent photo of the young bodybuilder emerging from a cryotherapy session going viral. Ever...
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    Sticky: :dont:

    :dont:
  8. Replies
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    USPS is awful.

    USPS is awful.
  9. they all better be charged with murder.

    they all better be charged with murder.
  10. Replies
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    1,981,897

    Sticky: :daydream:

    :daydream:
  11. Replies
    10,206
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    1,981,897

    Sticky: :callme:

    :callme:
  12. Replies
    10,206
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    1,981,897

    Sticky: :nono:

    :nono:
  13. Replies
    10,206
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    1,981,897

    Sticky: :daydream:

    :daydream:
  14. Replies
    10,206
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    1,981,897

    Sticky: :dont:

    :dont:
  15. Trump signs social media executive order

    Trump signs social media executive order

    https://youtu.be/x_AJWZ01X94
  16. Replies
    10,206
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    1,981,897

    Sticky: :nono:

    :nono:
  17. Replies
    10,206
    Views
    1,981,897

    Sticky: :daydream:

    :daydream:
  18. Five cups of green tea daily rejuvenates skin

    Five cups of green tea daily rejuvenates skin


    https://www.ergo-log.com/plaatjes/cup-of-green-tea.jpg


    Women over 40 can make their skin younger-looking and softer by drinking five cups of...
  19. There Is NO Safe Way To Use Steroids For Bodybuilding

    There Is NO Safe Way To Use Steroids For Bodybuilding

    Dr. Thomas O’Connor, aka The Anabolic Doc, details the permanent long term side effects of using steroids in bodybuilding.

    Dr. Thomas...
  20. Masks for Exercise: Will You Wear a Reebok Fitness Mask?

    by Matt Weik If you’re like me, I’m not one of the American citizens sitting back ok with our rights and freedoms being stripped from us. Governors have decided upon their own power what they deem...
  21. :winkfinger:

    :winkfinger:
  22. Replies
    10,206
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    1,981,897

    Sticky: :daydream:

    :daydream:
  23. https://youtu.be/vmkv4NHfX8Y

    https://youtu.be/vmkv4NHfX8Y
  24. Replies
    10,206
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    1,981,897

    Sticky: :dont:

    :dont:
  25. B vitamins protect heart and blood vessels against air pollution

    B vitamins protect heart and blood vessels against air pollution


    https://www.ergo-log.com/plaatjes/vitamin-b-complex.jpg


    If exhaust fumes and heavy industry emissions increase the...
  26. Nutritional Bars Take A Major Hit to Sales: Can They Rebound?

    by Matt Weik For as long as I can remember, protein and nutritional bars have been a hot commodity. These convenience items have been flying off the shelves with more and more people entering the...
  27. The victim's family has already hired a lawyer, I...

    The victim's family has already hired a lawyer, I would expect a nice 7 figure settlement coming to them.
    The cop that killed him should get charged with murder and the other 3 accessories to...
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    He's shooting for liver damage. j/k

    He's shooting for liver damage. j/k
  29. Lee Priest Can Dish It, But He Sure Can’t Take It

    by Christian Duque So that didn’t last long…, I followed Lee on Instagram and after just a few articles here on Iron Magazine, in response to his shenanigans on RX Muscle and social media, he blocked...
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    Does Cooking Fish Destroy Good Fats?

    Does Cooking Fish Destroy Good Fats?

    Some surprising answers about what different styles of cooking do to the fatty acid profiles of fish, including what cooking oils to avoid.

    Good Fish, Bad...
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