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  1. Yes BAC water will work. KRAZIEONE

    Yes BAC water will work.

    KRAZIEONE
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    OK look. Once and for all. I have an opinion and...

    OK look. Once and for all. I have an opinion and you have yours. Doesn't make anybody wrong we all do what works. One I'm jot a baffoon I just disagree with you. I am a goddamn human being. I have a...
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    Really? Wow. No guy. Just a Cali boy who ain't to...

    Really? Wow. No guy. Just a Cali boy who ain't to shy to tell you to move along. Anyway whatever it late I got a tourney tomorrow this old man needs his sleep. Hey hurt guy. Just be safe and get your...
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    Hey its all good. I can handle a couple guys...

    Hey its all good. I can handle a couple guys talking out the ass cause they are on so much of the good stuff their estrogen is up cause they ran out of anti e products so now they are having a bitch...
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    No personal just out of place I guess. Just...

    No personal just out of place I guess. Just trying to help the guy

    KRAZIEONE
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    Oh wow futuremro you got me. Lol. Proper...

    Oh wow futuremro you got me. Lol. Proper comments. I just don't have the time. I have a competition to win. Enjoy your bash fest. It doesn't phase me in the least.

    KRAZIEONE
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    What you feel cook that you might be a big guy...

    What you feel cook that you might be a big guy but probly have 28% bf. Come talk to me when you are 40 yes old and 225 with 7% bf. Later peeps. My trusted guy at ama asked me to come here. This place...
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    Really? You know what. I'm out. You people need...

    Really? You know what. I'm out. You people need to grow up. Seriously.

    KRAZIEONE
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    Lol captn' thanx for the break. That made me...

    Lol captn' thanx for the break. That made me laugh. Yes we are all imbalanced. But I don't think being called a moron cause I'm trying to help a guy is right. We all have the things we like.
    ...
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    Ya know, this is just ridiculous. Lol. I do both...

    Ya know, this is just ridiculous. Lol. I do both squats free weight and smith rack I really don't care what you think. I do what I do. What the fuck do you care what I do lol. I'm new to this board...
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    Ok..... Krazieone

    Ok.....

    Krazieone
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    Well everyone has their own opinion. I have mine...

    Well everyone has their own opinion. I have mine and you have yours. That doesn't make me incorrect. Have you ever even tried to do it on a smith rack to even see what I'm talking about? Because one...
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    And fuck that homo shit. Nobody calls me a homo...

    And fuck that homo shit. Nobody calls me a homo when I'm doing 410 pound calf raises on the smith rack. Who gives a fuck what people think being safe isn't a bad thing

    KRAZIEONE
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    Ah right lol yes. Account for the bar weight add...

    Ah right lol yes. Account for the bar weight add a light plate

    KRAZIEONE
  15. Its Elysium but everyone is wearing exo suits....

    Its Elysium but everyone is wearing exo suits. Lol

    KRAZIEONE
  16. I checked it. It does say 8grams of carbs but...

    I checked it. It does say 8grams of carbs but shit that is low carb. You need a little carbs anyway for your body to even function

    KRAZIEONE
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    No 315lbs is still 315lbs lol. Its stable so you...

    No 315lbs is still 315lbs lol. Its stable so you can push out extra reps knowing you can just spin the bar and rack it if you get in trouble

    KRAZIEONE
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    I do shrugs on the smith rack too. And I can do...

    I do shrugs on the smith rack too. And I can do like 350lbs.

    KRAZIEONE
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    Yes. You actually can. Because it stabilizes for...

    Yes. You actually can. Because it stabilizes for you also. Which is good for max weight

    KRAZIEONE
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    Yes better that than nothing KRAZIEONE

    Yes better that than nothing

    KRAZIEONE
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    I'm pretty sure on the smith rack bar is like...

    I'm pretty sure on the smith rack bar is like 35lbs

    KRAZIEONE
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    Nice KRAZIEONE

    Nice

    KRAZIEONE
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    I bet jimmy fallon KRAZIEONE

    I bet jimmy fallon

    KRAZIEONE
  24. Thread: Intro

    by Krazieone56
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    Welcome KRAZIEONE

    Welcome

    KRAZIEONE
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    In a weigh you are getting more out of it. See...

    In a weigh you are getting more out of it. See with a barbell plus weights there is no upward resistance except the weight. But w the smith rack you are fighting the weight plus the resistance of the...
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